The Bally Girls

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The Bally Girls

Sexy, Bold, Rebels. Choreographed Dance Team 5 beautiful ladies from the PA & NJ music and arts festival scene make up The Bally Girls Dance Team.

Performing choreographed dance routines while incorporating flow arts and regularly on stage with the band, Mums the Word, these girls are stars!

14/10/2026

Bally Girls Boot Camp is only a few weeks away!😍

Only 4 spots left! 🚨

Bally Girls Bootcamp is more than learning choreography. It’s two days to let loose, challenge yourself, celebrate your body, and surround yourself with women who are here to lift each other up. 💃🏻🔥

Whether you’re a seasoned dancer or you’ve never taken a dance class before, you belong in this room. Come nervous. Come excited. Come curious. Just come as YOU.

👠 Dance workshops + training
🍑 Body movement + confidence
🧘‍♀️ Sound bath + relaxation
💃🏻 Connection + community

🗓 NOVEMBER 7-8, 2026
📍 South Jersey - 15 min from Philly

🚨 ONLY 4 TICKETS LEFT! 🚨

And if you’ve been waiting for your sign… THIS IS IT. 👀

Grab your spot through the link in bio before they’re gone!

05/10/2026

The best part is the performance...or maybe the rehearsals...or the sleepovers afterwards..or the girliest things we do to get ready for the show? ❣️💅

Being a Bally Girl is more than just showing up to perform. We are a group of friends that are just so bad ass we cannot help ourselves but to start a dance team and show the world what we do best.

✨ Want to learn how to master your stage presence, tap into your inner confidence, and grow as a performer?

Join the Bally Girls Boot Camp on Nov 7th-8th to see where we get our inspiration and power from.

🙌 Only 5 spots remaining! Link to register in bio.

📸 Eric Ostrofsky

26/09/2026

BALLY GIRLS BOOTCAMP - ROUND TWO ✨️👠
WE'RE DOWN TO ONLY 6 TICKETS LEFT! 🚨

You asked for it...so we're bringing it BACK! After the incredible energy of our first Bally Girls Bootcamp, we're coming back for ROUND TWO this November.

This isn't just a dance workshop. It's a 2-day experience created for women who want to dance, connect, play, and step into a whole new level of confidence. 💖

👠 Dance training & workshops
🍑 Movement & body confidence
🧘‍♀️ Sound bath & relaxation
💃🏻 Community & connection

Whether you're an experienced dancer or just want to try something new, come exactly as vou are. No judgment. No competition. Just women uplifting women and having a damn good time.

🗓 NOVEMBER 7-8, 2026
📍 South Jersey- 15 min from Philly
✉️ Address provided upon registration

🚨 ONLY 6 TICKETS LEFT! 🚨
If you've been thinking about joining us...THIS IS YOUR SIGN!

Use promo code : EARLY20 for 20% off tickets (valid until 9/29)

Grab your ticket through the link in our bio before they're gone!

23/09/2026

The vibes were electric for our The Bally Girls x Mums The Word performance at Karnival of the Arts Festival 🙊❤️‍🔥

We're currently gearing up for our next event, Bally Girls Bootcamp round two‼️👠 The first one was such a success, that we're bringing it back for the Fall season ✨️

Bally Girls Bootcamp is a 2-day immersive experience designed for women who want to grow as dancers, connect deeply, and unlock a new level of confidence. We're offering workshops, dance training, sound baths, and a chance to grow into your most badass self 💖

Date: November 7-8, 2026
Location: Studio in South Jersey, 15 min from Philly (Address Provided Upon Registration)
◇Event link in bio!◇

11/09/2026

Karnival of the Arts Festival wow, this was one of our favorite performances yet ⚡️ The energy was electric, we were on fire, and the audience packed the room for our set with Mums The Word 🙊💋

Thank you to everyone who rocked with us at Karnival!! 💞 We're still sorting through our content from the festival, but lots of goodies to come ✨️

*Keep an eye out for info on our upcoming Bally Girls Bootcamp that's happening in November 👀

02/09/2026

The Bally Girls & Mums The Word are bringing the HEAT to Karnival of the Arts Festival this Saturday with an unforgettable performance 🙊👠❤️‍🔥 We have tons of surprises planned for you, including new choreo, new props, costume changes, and more ✨️

Experience this fiery collab between dance and live music SATURDAY 7:30PM at the Funhouse Stage 🎪

Address

08027

Website

https://www.mumsthewordmusic.com/ballygirls

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