Self Performance Fitness Video June 1, 2020, 1:00pm

Videos by Self Performance Fitness. At Self Performance Fitness, my mission is to help you reach your fitness goals through a comprehensive approach.

Home Yoga Workout

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March Fit & Flexible

Now Enrolling: February Fit and Flexible

Full Body Home Workout

Full Body Strength Workout

Home Yoga Workout

Full Body Barre Inspired Workout

Full Body Home Workout

Leg Workout at Home

Sunday Stretch #3

At Home Low Impact Booty & Abs Workout

Full Body Home Workout

Home Workout

Home Workout with Dumbbells

Heart Pumping Tabata Cardio Workout

Bodyweight Workout

Sunday Stretch #2

Workout from Home!

Pilates Inspired Home Workout

Follow Along Home Workout

Sunday Stretch #1

Low Impact Chair/Bench Workout

Workout with me!

At Home Workout - join in & follow along!

At Home Upper Body Workout

Tower Garden

Cardio Dance Booty & Abs Workout

Low Impact Full Body Workout