High volume step through lunges 🔥 🔥 🔥
CyberFit2.0
CyberFit brings workouts to you via live online coached classes that offer our unique recipe for fit Build a better body today
CyberFit brings workouts to you via live online coached classes that offer our unique recipe for fitness success.
KB hack squats on Wednesday leg day.
Injury is no joke, we take our time with the mobilization and warmup segments.
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Inverted KB overhead march
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Hard to be useful without strong legs!
Coaches never tell lies 🤥
On Monday we focus on strengthening the posterior chain.
Part of Sunday’s banded warmup.
05/02/2026