University Counselling Credentials meet Somatic & Soul.
I am a Somatic Specialist, Holistic Therapist and Yoga teacher helping unlock your capacity for pleasure and power through Nervous System Regulation to guide you back to your Glow.
Rupi Kaur
I love her poems.
I bought the first one because the cover was so simple and beautiful.
Now I read them during our feminine embodiment meditations.
Sooo wtf is somatic therapy?
How I use my University diploma and certificate with somatic and nervous system regulation.
Big hurt feelings.
Question for my fellow sober friends… How long did it take you till you felt confident going out and partying sober?
I was surprised at how many people said last night - “I wish I could have this much fun sober”
I don’t miss the hang overs that’s for suuuure.
don’t worry tho, if someone else calls your kids that I’ll “RELASE THE KRAKEN!!!!” 🔥 🐉
🥱 💅 i see you boo
regardless of how far along I’ve been in my “healing journey” one thing has always remained the same in all of me (emotional, soul, body) -
movement is my medicine
Omfg this one made me snort 🤣🤣
f•ck the matrix, choose wonder