KIDS YOGA Bacolod

Look who’s back!

Thank you, Isabel Roces, and friends for giving me the opportunity to teach once again. 🙏🏻

This is just the beginning of something magical! ✨

Kids & Moms Yoga Class at Body Love Yoga Iloilo. Thanks, Kate, for inviting me over last May 2019! Had fun with all of you! Let’s do this again! 🌈💙

Announcement:
Kids Yoga Workshop will be moved to June. Exact dates to be announced. We apologize for the inconvenience. Thank you.

Come and join our 5-Day Kids Yoga Workshop this summer at Lotuspace Yoga Studio on May 27-31 (Monday to Friday).

Why Kids Yoga?
Introducing Yoga to children at a young age can....
✨improve (inner & physical) strength & flexibility
✨increase self-confidence
✨build a positive self-image
✨increase emotional resilience
✨nourish creativity
✨help balance the body & mind
✨expands self-awareness and awareness of others
✨develop self-discipline & self-control
✨increase awareness of breathing
✨teach them to relax & reduce stress
✨encourage compassion, generosity & respect
Not to mention that we create an environment that is non-competitive and non-judgmental. Every Kid can do Yoga and have fun! 🌈

Click the link below to register:
https://forms.gle/4eh7yk3puyomj2hD9

I can completely relate to this. And I respect their reasons. I just need to say it again that Mindfulness has no religious aspect to it. Everyone is welcome to move and breathe. ❤️
https://www.instagram.com/p/BvbxDssBpF7/?utm_source=ig_share_sheet&igshid=eykg7laqzv2e

Arriving at a school recently for a Rockin’ Yoga assembly, I was told one family had kept their child home, objecting to the word “mindfulness” in the program description, apparently on religious grounds. This has happened before, but not for quite a while, and I had hoped it wouldn’t again. I felt badly that this child missed the joyful moving, singing, and simple breathing exercises that the rest of the kids got to experience. There is no religious aspect to mindfulness in schools. We are simply practicing paying attention to our breath, bodies and emotions, in order to better regulate ourselves. We do it in fun and kid-friendly ways—we jump and dance and move, and then we practice holding still; sometimes we’re loud and silly and sometimes we’re quiet, eyes can be closed if kids want, or not. That’s it. #rockinyoga #mindfulkids

A 5-day Kids Yoga Workshop is coming this SUMMER! Stay tuned! 🤸🏻‍♀️🧘🏻‍♀️👦🏻👧🏻

Soooo cute! 🥰
https://www.instagram.com/p/Bu4tPTXgAho/?utm_source=ig_share_sheet&igshid=cpbtrm8o2ri7

Nothing makes us happier than seeing characters from children's TV, movies, and books practicing yoga! The more children who practice yoga, the happier and calmer the world will be! 💗🌟🧘‍♀️🌈🎉 . . . . #Repost @carebears • • • • • It takes strength to be kind and gentle so stretch, relax, breathe and channel your inner zen. Happy World Yoga Day, friends!

💓👧🏻👦🏻💓 Pre-school by Chelley

“Yoga heals the soul.”
This is how I feel after leading a Kids Yoga Class. It brings me so much joy to know that I have brought some peace, calm and fun to little people’s lives. 💕
I’m looking forward to teaching my FKO classes! See you soon, again!