08/06/2026
I'm that dude. I don't just talk fitness, or just teach. I practice what I preach. Stay ready💪🏾💪🏾💪🏾 always, in all ways
King Castle Fitness
Share
Whatever program you choose, you will get the royal treatment. Training is not only necessary, but essential for healthy living. LOVE LIFE TRAIN HARD
The royal way of life is living to your fullest potential, pushing yourself, achieving your goals, and loving who you are and what you do. The concepts are simple: You don't' need a trainer for the rest of your life, but you need the royal treatment now. I will commit my time, energy, focus and expertise, to assist you in realizing your fitness goals. Whether fat loss, muscle gain, increased endur
05/06/2026
If you've experienced my energy you understand my passion.
02/06/2026
Gotta promote the chin-up game. Women that do chin-ups are Beasts!!!!!
12/05/2026
My fitness team is strong right now. New gear coming soon!!!
22/04/2026
Still pumpin 20+ years in the game. Still fitter than most
13/06/2023
I've been blessed with an abundance of energy. Over the years I've learned, you keep what you have by giving it away.
Love life Train hard always in all ways
31/05/2023
Love life! Train hard!
16/05/2023
29/03/2022
Back day!!!! The only time I am concerned with what's behind me 💪🏾💪🏾
Some clips from yesterdays bootcamp. Trust me when I tell you, it will be the hardest bootcamp you ever do. This was 1 of the 3 circuits after the warm-up.
Renegade rows 16reps
Pullover/leg lift combo 1min
Push-ups 10
Flys 15
Squat n press 10
Want your business to be the top-listed Gym/sports Facility?