Get Results Personal Training

Get Results Personal Training

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Want results ?? Not getting the most out of your training ?? Need professional help to reach your goals ?? Let me help you achieve those goals.

07/11/2025

It’s the powerbuilt way , to focus on a goal . And find a way to achieve it .
We will be back squatting in the new year again.
This is day one . After 2 years of not risking shoulder stabilty for a squat variation I wasn’t needing . Now I want it back. And you know when coach wants some thing he goes after 100%

Message me to see if we can get you moving and training with the mindset that will achieve what seems impossible

If I can do this - we can do it for you

14/08/2025

Trust the program - get the results
Online client absolutely killing his tester single
The rep work has been done and we made a big single look like a warm up

17/04/2025

It’s always just you vs you

You can’t doubt
You can’t make excuses

We are in the peak weeks …
This is where champions shine , and the weak fade out.
Consistency and hard work x belief

We aren’t just qualifying for worlds at nationals .
But we are also setting the tone for what it takes to stay focused , stay mentally switched on. And prove to my self that there is a lot more in the tank for October .

We are just warming up. And the fire is lit !!



specialist
canada

26/05/2024

Last team day smashed by the crew
Team powerbuilt powerlifters are ready for the platform

Weeks of hard work have peaked these strong athletes for competing in 20 days metal mayhem

Excited to see some PRs get crushed and some records be taken!!!

07/02/2023

Client spot light..
Working hard towards his goals …

4months of working with this client has seen his bench go from
135 x 5 to 215 x 1
Huge result for us. We only weeks away from confidently hitting the 225lb bench.

Excited to see that happen and then in his words build the volume there.

13/10/2022

The secret to making change is knowledge …

1) knowing that consistency will out work motivation

2) knowing that you can’t out work a bad diet

3) knowing how to train for your goals is better than doing extra hours in the gym

4) sleep is move important than doing morning cardio.

5) carbs are your friends

6) don’t wait till your thirsty to start drinking water

7) Now with all that in mind. Having a coach to keep you accountable and training to achieve your goals will help you push your limits in all the right ways

Book in with me and message

“Help me change”

And receive a early winter special !!

It’s time to make things happen

04/09/2022

This is what hard work and focus looks like …
This is what goal setting and achievement looks like …
This is what months of grinding and time looks like …
This is what a world record squat looks like deep in the hole !!

THIS IS WHAT BEING POWERBUILT LOOKS LIKE !!!

Offical world record squat ticked off !!

we set this goal and achieved it!! Big dreams and big goals take a team to achieve . And team powerbuilt wanted this for Alan. And we all played our part to get him there !!

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