FiA Phoenix

FiA Phoenix

We are a peer-led group of women who meet to work out together in Phoenix, Arizona. All of the workouts are free and open to women of all ages and fitness levels.

Operating as usual

Photos from FiA Phoenix's post 21/12/2021

The ladies at Courtside 🏀 celebrated the 12 Days of Grinchmas this morning!!🎄

Photos from FiA Phoenix's post 18/12/2021

A little 12 Days of Christmas workout this morning at CitrusPress!! 🎄🎅🏼🎁

Photos from FiA Phoenix's post 12/12/2021

🎶”Deck” the Halls with FiA workouts🎵⁣
🎄Fa La La La La La La La La🎄⁣

A great morning at CitrusPress on Saturday!!⁣
♠️Squats⁣
♥️Burpees⁣
♣️Sit ups⁣
♦️Push Ups⁣
🃏Bear Crawl around the playground circle⁣
🅰️ Ace - Run a Lap!

10/12/2021

A chilly morning didn’t stop these pax!!! Rain or Shine, Hot or Cold, we workout no matter what!!

A chilly morning didn’t stop these pax!!! Rain or Shine, Hot or Cold, we workout no matter what!!

10/12/2021

A chilly morning didn’t stop these pax!!!

A chilly morning didn’t stop these pax!!!

09/12/2021

It was great to have Spoke 🚲 back with us this morning!!! Come join us next Wednesday morning at Royal Palm Park!!

It was great to have Spoke 🚲 back with us this morning!!! Come join us next Wednesday morning at Royal Palm Park!!

Photos from FiA Phoenix's post 04/12/2021

All of these Pax had great workouts at our 3 AO’s this week!!

24/11/2021

These Pax are ready for Turkey day tomorrow!!! 🦃🦃🦃🦃

These Pax are ready for Turkey day tomorrow!!! 🦃🦃🦃🦃

21/11/2021

Such a great time at the Bubble Run yesterday!!! Love this FiA crew!!!!

Such a great time at the Bubble Run yesterday!!! Love this FiA crew!!!!

19/11/2021

🚨TOMORROW!!!!🚨There will NOT be a regular workout at CitrusPress!!!🚨 We will be running in the Phoenix Bubble Run as our Saturday workout!!

🚨TOMORROW!!!!🚨There will NOT be a regular workout at CitrusPress!!!🚨 We will be running in the Phoenix Bubble Run as our Saturday workout!!

17/11/2021

Peaceful Wildcat and Betty staying strong through the chilly 🥶 mornings!!! Don’t let the cool mornings get in your way, come feel the burn with us!!
We meet every Monday, Wednesday, Friday, and Saturday!! 💪🏼🏃🏽‍♀️🏋🏻‍♀️

Peaceful Wildcat and Betty staying strong through the chilly 🥶 mornings!!! Don’t let the cool mornings get in your way, come feel the burn with us!!
We meet every Monday, Wednesday, Friday, and Saturday!! 💪🏼🏃🏽‍♀️🏋🏻‍♀️

14/11/2021

Another beautiful Saturday at CitrusPress!! 🍊Next Saturday our workout will be the Phoenix Bubble Run 🏃🏻‍♀️🏃🏽‍♀️🏃🏼‍♀️

Another beautiful Saturday at CitrusPress!! 🍊Next Saturday our workout will be the Phoenix Bubble Run 🏃🏻‍♀️🏃🏽‍♀️🏃🏼‍♀️

09/11/2021

A tropical themed Birthday Q?!?! 🙋🏻‍♀️ Yes, please!!!!! Happy Birthday to Foodie!!! 🥳🌺🏝

A tropical themed Birthday Q?!?! 🙋🏻‍♀️ Yes, please!!!!! Happy Birthday to Foodie!!! 🥳🌺🏝

06/11/2021

We had a beautiful morning at CitrusPress today!! Join us next Saturday at 7:30am at Arcadia Park!!!

We had a beautiful morning at CitrusPress today!! Join us next Saturday at 7:30am at Arcadia Park!!!

05/11/2021

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough” -Oprah Winfrey

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough” -Oprah Winfrey

23/10/2021

Another great morning with the ladies at Courtside!! Come join us on Mondays and Fridays at 6:30am!!!

Another great morning with the ladies at Courtside!! Come join us on Mondays and Fridays at 6:30am!!!

09/10/2021

We had a great VQ today from Kharma!!! Rightfully named the “Maidan Voyage” workout!! Way to go Kharma!!!

We had a great VQ today from Kharma!!! Rightfully named the “Maidan Voyage” workout!! Way to go Kharma!!!

05/10/2021

🎉NEW AO ANNOUNCEMENT!!!🎉⁣⁣
⁣⁣
Come join us at AO: Cascade for a morning run!!!⁣⁣
We meet at Herberger Park on the ⁣far west side of the parking lot near the Arizona falls circle statue!⁣

Join us on Tuesdays and Fridays at 5:30am!!! 🏃🏽‍♀️🏃🏼‍♀️🏃🏾‍♀️⁣

🎉NEW AO ANNOUNCEMENT!!!🎉⁣⁣
⁣⁣
Come join us at AO: Cascade for a morning run!!!⁣⁣
We meet at Herberger Park on the ⁣far west side of the parking lot near the Arizona falls circle statue!⁣

Join us on Tuesdays and Fridays at 5:30am!!! 🏃🏽‍♀️🏃🏼‍♀️🏃🏾‍♀️⁣

05/10/2021

Starting the week off right and with a workout from @f3phoenixaz!!

Starting the week off right and with a workout from @f3phoenixaz!!

Photos from FiA Phoenix's post 12/09/2021

A fun change of scenery at yesterday’s CitrusPress workout!! A quick jog to the waterfalls down the street!!

06/09/2021

3 Pax made it out this morning to kick off their week strong!! 💪🏼

3 Pax made it out this morning to kick off their week strong!! 💪🏼

Photos from FiA Phoenix's post 03/09/2021

🥳 HAPPY BIRTHDAY TO SUNSHINE!!!! ☀️☀️☀️ Our Courtside AO Q! 43 exercises in 43 minutes or less (they completed it in 38! 💪🏼) We also welcomed 2 FNGs this morning, Phoenix and Bad Ass! Way to go ladies!!!

Photos from FiA Phoenix's post 29/08/2021

FiA is more than just a workout!! It’s also friendships you never knew you needed 💗 Such a fun night with these ladies!!

25/08/2021

Come join us THIS Saturday, August 28th for a FiA Social!! 🎉⁣
It’s the perfect opportunity to come hangout and share your summer adventures!!⁣

When: 6:00pm, Saturday August 28th⁣
Where: Culinary Dropout⁣ 🍔🥗🥨
149 S. Farmer Ave⁣
Tempe, AZ⁣
Who: Pax from all Phoenix AO’s 🤸🏻‍♀️

Come join us THIS Saturday, August 28th for a FiA Social!! 🎉⁣
It’s the perfect opportunity to come hangout and share your summer adventures!!⁣

When: 6:00pm, Saturday August 28th⁣
Where: Culinary Dropout⁣ 🍔🥗🥨
149 S. Farmer Ave⁣
Tempe, AZ⁣
Who: Pax from all Phoenix AO’s 🤸🏻‍♀️

Photos from FiA Phoenix's post 25/08/2021

These PAX climbed some pyramids this morning 🛕 How did you start your morning??

Photos from FiA Phoenix's post 14/08/2021

Just hanging out on a beautiful Saturday morning!! ☀️

11/08/2021

A little cloud coverage makes for a cooler morning ⛅️🏜🌵We take as many of those as we can get this time of year!!

A little cloud coverage makes for a cooler morning ⛅️🏜🌵We take as many of those as we can get this time of year!!

07/08/2021

These 4 Pax crushed a deck of cards this morning!!! Way to start the weekend off right!! ♥️♣️♦️♠️

These 4 Pax crushed a deck of cards this morning!!! Way to start the weekend off right!! ♥️♣️♦️♠️

Photos from FiA Phoenix's post 24/07/2021

What a fun, wet morning?! 💦 ⁣
Thank you @fia_nation for putting the Olympics together!! ⁣
We threw “javelins”, dizzy batted, bear crawled, crab walked, sprinted, burpee’d, and threw paper airplanes through the rain ☔️ then finished the morning off with a twisted foot and some cookies 🍪 ⁣

#fiaolympics2021 #fiaolympics #fia #workout #olympics #phoenixaz

22/07/2021

She’s going for the gold in the Plank challenge!!!🥇

She’s going for the gold in the Plank challenge!!!🥇

20/07/2021

Come out and join us this week as we compete against all of @fia_nation!!!

Come out and join us this week as we compete against all of @fia_nation!!!

14/07/2021

Every once in awhile we get rain during our workout!! That didn’t stop these ladies this morning though!! ☔️

Every once in awhile we get rain during our workout!! That didn’t stop these ladies this morning though!! ☔️

12/07/2021

Getting the week started off right!! 💪🏼

Getting the week started off right!! 💪🏼

15/06/2021

A beautiful morning at Courtside today!! We also welcomed FNG, Yogi!!

A beautiful morning at Courtside today!! We also welcomed FNG, Yogi!!

Photos from FiA Phoenix's post 13/06/2021

Seven, Strawberry, and Walmart Greeter had a deceptively challenging morning!! It lived up to its ‘Crazy 8’s’ title!! 🤪

Videos (show all)

Strawberry brought the heatttttt 🔥 on this toasty morning and we welcomed two FNGs - Maple 🍁 and Giggles 🤣! Best way to ...
2️⃣0️⃣/2️⃣0️⃣ workout for our first beatdown of the year! @itsgloriawhite really likes bringing the burpee burn - it’s a...
Will you join us this week?! Let’s start 2020 #bettertogether 👊
Excited for a fresh FiA week! As always, FiA is completely free and open to women of all ages and fitness levels 💪 Just ...
Reminder - we are moving locations for TOMORROW ONLY! Please join us for a special poolside yoga experience led by @yogi...
Gearing up for a super fun week!! ⁣🎅Jingle B***y on Tuesday morning at the park - we will be working the glutes! ⁣🧘‍♀️PO...

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