08/04/2025
For busy professionals who want to reach their goals with short, supplemental videos that target specific muscle groups. DM for more info!
Fit by Denise
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Private and Small Group Training with over twenty years of experience. 🏋️‍♀️www.fitbydenise.com Group kickboxing, bootcamp, and personal trainer.
08/04/2025
05/04/2025
83 years young ❤️
Need help? https://www.fitbydenise.com/
03/04/2025
Strength training as you age is imperative if you don’t want to become weak and frail. Join us as we fight the good fight! 💪🏻
23/02/2025
NASM Certified trainers ready to help you get your health and physique back by the summer! https://www.fitbydenise.com/
27/11/2024
Happy Thanksgiving!
01/10/2024
If you start in October, you’ll feel it by November and you’ll SEE IT in December! 🎄https://www.fitbydenise.com/
18/09/2024
Join us!
Follow my Instagram page here 👇🏻👇🏻
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