21/04/2018
Getting ready to host the wonderful kids of today. Hope they're ready for us to drop some Pilates knowledge on them!
Personal training, Pilates sessions & group classes at Gleason's Gym. Cinch is also available for in-home personal training, Pilates, & yoga instruction.
Cinch is Ashley Barenz and Desira Barnes. Combined they have 18 years of Pilates and personal training experience. In 2017, they joined forces to create Cinch. Ashley and Desira are creative, knowledgeable instructors who take great personal pride in their clients’ good form. Working with a Cinch instructor you will sweat, tone muscles, enjoy the time you spend with Cinch, and receive one-on-one i
21/04/2018
Getting ready to host the wonderful kids of today. Hope they're ready for us to drop some Pilates knowledge on them!
19/04/2018
Throwback to 28 degrees in the studio this Winter. Too bad its felt like the same temperature all of April. Hang in there Cinchers.
17/04/2018
Hey Cinchers, we have collaborated with to offer the only Baby and Me class in DUMBO. Share this with your fellow mommies, daddies and nannies. Register now! https://recessdumbo.com/events/baby-and-me-cinch-spring/
07/02/2018
Hump day words to live by.
06/02/2018
The champ, Lennox Blackmoore, took a jab at Pilates for the very first time with Cinch. He felt "much more open and relaxed" after our session. Looking forward to our next one! you owe 💸never doubt a champ!!
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Catch our Friday flow with this waist extension exercise. Oolalala!
20/01/2018
A year later there is still much to fight and stand for. Join Cinch today in the Women's March with Follow them for updates throughout the day.
Catch our Friday flow with this reverse plank variation. She's Cinched!!
Rise and Cinch! This blushing bride to be has backless dress goals and we're helping her reach them.
11/01/2018
We've been tagged!! 👀