The Sweat Playground

The Sweat Playground

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Hey ladies our room is finished and we are ready to start tanning

Our tans can be rinsed off within 1-4hrs so you control how dark you want to be it also means you don’t have to sleep in tan
All our tans contain a product called lock it in which helps keep skin hydrated, reduces drying time and helps with the longevity of your tan

All TSP members receive 10% all our accelerate tans

Send me a text on 0409 324 974 or head over to our Instagram page to book you tan

Looking forward to getting to know you all

Ladies I have appointments available this Thursday 5.30-7.30
Friday 11.00-2.00 & 5.00-7.00
I ran into a friend today who I haven't seen for a few months. He looked at me and said 'You look different, have you been working out?". Yes I have. (thanks Deb Potts xx)
Wow sounds AMAZING!!! So grateful you're keeping the online platform going because even when things go back to normal, it's not always easy to make the gym times. Can't wait to sign up :)
The long weekend is slowly approaching. Book in now to be tanned all weekend long! If you’re a TSP member, tans are only $20! 🙌🏻💕💪🏾 #impressivetanning #thesweatplayground #spraytan #tanned #longweekendvibes #lilydale
A friend of mine is collecting women's and children's clothes for victims of domestic abuse. If anyone is cleaning out their wardrobe and would like to donate to this worthy cause let me know and we can arrange pick up from TSP. Thanks everyone (ans Deb for letting me post this here)

8/25-27 Hightech Place Lilydale

@ The Sweat Playground we are all about doing a great workout whilst having fun and meeting some great new gym buddies.

No one is you and that is your POWER! It is time to get here and slay a workout! Group Fitness, Personal Training. A fun vibe. In-house tanning, lashes and brow lamination.

Operating as usual

Photos from The Sweat Playground's post 18/12/2021

A Fantastic last Saturday for the year. Box N Burn a full house & DanceFit for a bit of sweaty fun to back it up. Love this Saturday double. One of my favourite days of the week 💝💪🏽

#tsp #thesweatplayground #groupfitness #boxingworkout #boxing #dance #dancefitness #saturdayvibes #boutiquegym

Photos from The Sweat Playground's post 15/12/2021

Looking for a new hub that not only provides upbeat strength & cardio workouts but also has a fun vibe?

The Sweat Playground is a place I am so so proud of. Energetic workouts that are not pre-programmed. They are always different & our trainers are fantastic at being creative to keep you loving it and coming back.

The members are the most welcoming bunch of people who really support each other no matter your age, fitness level or gym experience.

Do yourself a favour and if you haven’t visited our hub yet make it a priority for 2022.

Hope to see you soon
Deb ❤️💪🏽

14/12/2021

It might be used towards Personal Training or Group Sessions…
2022 will be the year many bounce back from 2 years in lockdown. Who doesn’t need this!!! It’s the perfect gift.

It might be used towards Personal Training or Group Sessions…
2022 will be the year many bounce back from 2 years in lockdown. Who doesn’t need this!!! It’s the perfect gift.

06/12/2021

Looking for a new group fitness guru to join our team next year. If this is you please send me a message. 💪🏽😁 Bring on 2022! Exciting times are to come. Deb

Looking for a new group fitness guru to join our team next year. If this is you please send me a message. 💪🏽😁 Bring on 2022! Exciting times are to come. Deb

06/12/2021

Don’t miss out on our December special. Get some training in before Christmas and check out our awesome studio. Msg for more details. 😁💪🏽❤️

Don’t miss out on our December special. Get some training in before Christmas and check out our awesome studio. Msg for more details. 😁💪🏽❤️

30/11/2021

BOX 'N BURN -This class is a full body workout that will get your heart pumping and the
endorphins flowing. Boxing combinations combined with bodyweight exercises will have you
feeling fitter, less stressed and powerful. Plenty of gloves in studio or BYO.

BOX 'N BURN -This class is a full body workout that will get your heart pumping and the
endorphins flowing. Boxing combinations combined with bodyweight exercises will have you
feeling fitter, less stressed and powerful. Plenty of gloves in studio or BYO.

30/11/2021

DANCEFIT-A calorie burning class full of energy and pure enjoyment as we hit the dance
floor. Aerobic and dance moves are combined to make up some catchy routines that will
have you sweating and completely forgetting your in a fitness class.

DANCEFIT-A calorie burning class full of energy and pure enjoyment as we hit the dance
floor. Aerobic and dance moves are combined to make up some catchy routines that will
have you sweating and completely forgetting your in a fitness class.

30/11/2021

20 days for $20 December special.
Looking to get some pre Christmas sessions in then hit us up!
Our boutique studio has all you need.
Strength Area, Cardio Zone, Kids Corner for your little ones to hang out in and for those hot days we have Evaporative Cooling 😍💪🏽
Come and check us out.
This offer is only for classes run in December. $20 will get you unlimited sessions until we close for Christmas.
Message us to sign up!

20 days for $20 December special.
Looking to get some pre Christmas sessions in then hit us up!
Our boutique studio has all you need.
Strength Area, Cardio Zone, Kids Corner for your little ones to hang out in and for those hot days we have Evaporative Cooling 😍💪🏽
Come and check us out.
This offer is only for classes run in December. $20 will get you unlimited sessions until we close for Christmas.
Message us to sign up!

28/11/2021

IGNITE -If you want to increase heart health, shred body fat and get your sweat on try this
high energy interval training session. Participants will use their body weight and minimal
equipment to get their heart rate up and having well deserved rest periods. This fun, full of
energy class finished with a much needed cool down.

$30 per week. Unlimited classes. Message us to find out how to join.

IGNITE -If you want to increase heart health, shred body fat and get your sweat on try this
high energy interval training session. Participants will use their body weight and minimal
equipment to get their heart rate up and having well deserved rest periods. This fun, full of
energy class finished with a much needed cool down.

$30 per week. Unlimited classes. Message us to find out how to join.

28/11/2021

L.O.A.D-A favorite amongst our members as we know how important strength training is
This strength based class will have you building muscle to get a lean but strong appearance
by lifting, pushing and pulling weights. Our trainers make sure you don't compromise your
technique and you apply increases when needed. Strong is sexy & this class has the goods.

$30 per week. Unlimited classes.
Msg us for more info on how to join.

L.O.A.D-A favorite amongst our members as we know how important strength training is
This strength based class will have you building muscle to get a lean but strong appearance
by lifting, pushing and pulling weights. Our trainers make sure you don't compromise your
technique and you apply increases when needed. Strong is sexy & this class has the goods.

$30 per week. Unlimited classes.
Msg us for more info on how to join.

Photos from The Sweat Playground's post 18/11/2021

Don’t miss this opportunity to run your business within our fitness studio. Lilydale location. Rent free for December. Contact Deb for more info.

Photos from The Sweat Playground's post 10/11/2021

Family PT Session. Mum & her boys working hard! Great work team ❤️
I love seeing parents encourage a healthy lifestyle which involves regular exercise … even if it means the parent themselves need to get involved.
Leading by example & enjoying the process with them ☺️💪🏽



#thesweatplayground #tsp #familyworkout #groupptsession #familypt

08/11/2021

Entries close tonight at 10pm!
We start this Wednesday.
$90 for members to enter.
Want to enter but don’t have a membership? There’s plenty of affordable options with no lock in contracts, just send me a message and we’ll get you set up.

Bring on the Christmas Countdown!

Entries close tonight at 10pm!
We start this Wednesday.
$90 for members to enter.
Want to enter but don’t have a membership? There’s plenty of affordable options with no lock in contracts, just send me a message and we’ll get you set up.

Bring on the Christmas Countdown!

06/11/2021

Lots make me happy but this has to be up there. Training women during their pregnancy is such a great feeling. This chick has absolutely smashed it. Approx 2 months to go. Each workout listening to her body and doing what she can. Alana Monaghan you are doing a fantastic job and I look forward to helping you continue to nail it once the bubs out.
You go girl!!!! Still smiling and laughing your way through every class. ❤️💪🏽😁



#thesweatplayground #tsp #groupfitnessclasses #personaltraining #trainingwhilstpregnant #gettingthejobdone

Lots make me happy but this has to be up there. Training women during their pregnancy is such a great feeling. This chick has absolutely smashed it. Approx 2 months to go. Each workout listening to her body and doing what she can. Alana Monaghan you are doing a fantastic job and I look forward to helping you continue to nail it once the bubs out.
You go girl!!!! Still smiling and laughing your way through every class. ❤️💪🏽😁



#thesweatplayground #tsp #groupfitnessclasses #personaltraining #trainingwhilstpregnant #gettingthejobdone

Photos from The Sweat Playground's post 05/11/2021

New toys always make me happy! AirBike, WaterRower & GHD (glute hamstring developer) 🙌🏽☺️
Looking forward to getting these guys working!

#thesweatplayground #tsp #lilydale #boutiquegym #groupfitness #grouptraining

02/11/2021

Huge thanks to this champ! Rich aka Richard Collins is an awesome artist and I highly recommend if you need any graffiti work done to hit him up.
Love the new pop of colour in our studio.
Now bring on pre-Christmas training ❤️💪🏽

Huge thanks to this champ! Rich aka Richard Collins is an awesome artist and I highly recommend if you need any graffiti work done to hit him up.
Love the new pop of colour in our studio.
Now bring on pre-Christmas training ❤️💪🏽

27/10/2021

Congratulations to these 3 ladies and the whole challenge group for a huge effort in the previous challenge that just wrapped up. 160 kilos lost in 6 weeks!

The top three losing a collective 27.8 kilos between the 3 of them 💪🏽.
A great challenge that everyone could get involved in - even locked down at home.

Next challenge starts 10th November.
3 categories so there’s something for everyone. The Christmas countdown is on!

Congratulations to these 3 ladies and the whole challenge group for a huge effort in the previous challenge that just wrapped up. 160 kilos lost in 6 weeks!

The top three losing a collective 27.8 kilos between the 3 of them 💪🏽.
A great challenge that everyone could get involved in - even locked down at home.

Next challenge starts 10th November.
3 categories so there’s something for everyone. The Christmas countdown is on!

27/10/2021

Challenge info all set to go..
starts Wed Nov 10th
If you are after a 6wk Fitness Challenge with 3 categories then this is the one for you. Win one or all 3!
•Weight Loss • Fitness • Transformation
Entry fee from $90
Message me and I’ll send you the details that you’ll need to help you decide if it’s for you.
Time to finish 2021 on a positive note!

Challenge info all set to go..
starts Wed Nov 10th
If you are after a 6wk Fitness Challenge with 3 categories then this is the one for you. Win one or all 3!
•Weight Loss • Fitness • Transformation
Entry fee from $90
Message me and I’ll send you the details that you’ll need to help you decide if it’s for you.
Time to finish 2021 on a positive note!

26/10/2021

Kicking off this Saturday!
$30 unlimited classes. Boutique Studio. A hub suitable for all fitness levels. Secure kids corner for your little ones to come along but be safe from the workout zone.
Your link to get started is below ❤️👇🏽
Let’s get you started!!!! You won’t regret it.

https://thesweatplayground.ptminder.com/store/memberships/47

Kicking off this Saturday!
$30 unlimited classes. Boutique Studio. A hub suitable for all fitness levels. Secure kids corner for your little ones to come along but be safe from the workout zone.
Your link to get started is below ❤️👇🏽
Let’s get you started!!!! You won’t regret it.

https://thesweatplayground.ptminder.com/store/memberships/47

20/10/2021

What a stunning time to train outdoors. The 6am session gets the best sunrises.
Bring on next week and bigger classes, more options and a burst of energy as we all celebrate the easing of restrictions. 😍💪🏽☀️



#thesweatplayground #lilydale #groupfitnessclasses #grouptraining #timetoshine

What a stunning time to train outdoors. The 6am session gets the best sunrises.
Bring on next week and bigger classes, more options and a burst of energy as we all celebrate the easing of restrictions. 😍💪🏽☀️



#thesweatplayground #lilydale #groupfitnessclasses #grouptraining #timetoshine

18/10/2021

One of our rooms had become available. As we come out of lockdown do you need a space to run your business from? Our Fitness Hub has a great room available.
Decent size room.
Message for more details.
Our address is 8/25-27 HighTech Place Lilydale.

One of our rooms had become available. As we come out of lockdown do you need a space to run your business from? Our Fitness Hub has a great room available.
Decent size room.
Message for more details.
Our address is 8/25-27 HighTech Place Lilydale.

13/10/2021

I love being back at work.
Personal Training & Group Sessions for studio members.
Summers coming and soon we’ll be open for indoor training. Until then … this looks pretty damn good!

Great job gals 💪🏽❤️

I love being back at work.
Personal Training & Group Sessions for studio members.
Summers coming and soon we’ll be open for indoor training. Until then … this looks pretty damn good!

Great job gals 💪🏽❤️

06/10/2021

Outdoor 5:1 timetable is going great & Bonnie is loving the new flooring. 😉

Looking to get back into it?
Join us for just $30 per week.

It’s good to be back 💪🏽

Outdoor 5:1 timetable is going great & Bonnie is loving the new flooring. 😉

Looking to get back into it?
Join us for just $30 per week.

It’s good to be back 💪🏽

05/10/2021

Join us for $30 per week Full TSP Membership
Currently includes 4 x 5:1 sessions each week plus access to Facebook Members Group where there are HEAPS of online workouts for you to do at home if you want more.

Note: Once restrictions are lifted Full TSP Memberships will be ‘unlimited’ weekly classes.

Message us for more info on how to get started.
😊💪🏽❤️

26/09/2021

Outdoor group training.
Held out the front of our hub in lilydale.
5 on 1 group sessions with plenty of equipment and variety.
$30 per week for 4 sessions.
Message me for more details.
Deb ☺️💪🏽

Outdoor group training.
Held out the front of our hub in lilydale.
5 on 1 group sessions with plenty of equipment and variety.
$30 per week for 4 sessions.
Message me for more details.
Deb ☺️💪🏽

16/09/2021

Sunshine makes lockdown so much better. Ok … maybe a little bit better!

Hope everyone is doing ok out there.
Missing my members so much. Hopefully we get some news this weekend on what the future holds. Keep well everyone xx

Sunshine makes lockdown so much better. Ok … maybe a little bit better!

Hope everyone is doing ok out there.
Missing my members so much. Hopefully we get some news this weekend on what the future holds. Keep well everyone xx

04/09/2021
01/09/2021

Enjoy the sun today. Get a dose of Vitamin D and enjoy some fresh air.
This is the best weather for walking!

Enjoy the sun today. Get a dose of Vitamin D and enjoy some fresh air.
This is the best weather for walking!

30/08/2021

Starts Sept 10th 💪🏽❤️
Time to stop the lockdown binges.
$20 for members. Not a member? Message me on how to join. Memberships from $30 per month

Starts Sept 10th 💪🏽❤️
Time to stop the lockdown binges.
$20 for members. Not a member? Message me on how to join. Memberships from $30 per month

27/08/2021

Winners from our last fitness challenge. Through lockdown we are always running some sort of fun challenge to keep our members moving and our prizes support local businesses. @imm_oon_thai @hendriksmelbourne @thelilydalegeneral



#thesweatplayground #onlinefitness #fitnesschallenges #supportinglocal #lockdown6 #keepmoving

Winners from our last fitness challenge. Through lockdown we are always running some sort of fun challenge to keep our members moving and our prizes support local businesses. @imm_oon_thai @hendriksmelbourne @thelilydalegeneral



#thesweatplayground #onlinefitness #fitnesschallenges #supportinglocal #lockdown6 #keepmoving

24/08/2021

One morning session done. ✔️
An enjoyable Strength session.
Zero cardio & zero bouncing about like a crazy person (that’s for another day) Today it was just nice to lift and not do an extremely hard super sweaty flogging workout.

Sometimes that can be what you need.

We spend too much emphasis on being ‘smashed’ to get results when it’s about finding enjoyment in exercise. If you enjoy it you’ll want to do it everyday!

Flog some days and other days just exercise. Mixing the both will bring you massive long term gains. 💪🏽❤️

One morning session done. ✔️
An enjoyable Strength session.
Zero cardio & zero bouncing about like a crazy person (that’s for another day) Today it was just nice to lift and not do an extremely hard super sweaty flogging workout.

Sometimes that can be what you need.

We spend too much emphasis on being ‘smashed’ to get results when it’s about finding enjoyment in exercise. If you enjoy it you’ll want to do it everyday!

Flog some days and other days just exercise. Mixing the both will bring you massive long term gains. 💪🏽❤️

Photos from The Sweat Playground's post 20/08/2021

Had so much fun cooking with some TSP members tonight. Vegetarian Stuffed Capsicums for our main (healthy) followed by a delicious moist lemon cake (not so healthy). A great way to enjoy a Friday night in lockdown. 🍷❤️



#thesweatplayground #moderation #fridaynightlockdown #cookingathome #winetime

19/08/2021

A shout out to this lady. Not only has Kelley just recently started as a group fitness instructor but with Covid Lockdowns she has taken another leap out of her comfort zone taking online workouts- which is very different and can be quite confronting.
Thanks for your support Kel in helping bring our members some fun & adaptable workouts to do at home. Nailing it!

Enjoy the sunshine today everyone!
☀️❤️👌🏼

A shout out to this lady. Not only has Kelley just recently started as a group fitness instructor but with Covid Lockdowns she has taken another leap out of her comfort zone taking online workouts- which is very different and can be quite confronting.
Thanks for your support Kel in helping bring our members some fun & adaptable workouts to do at home. Nailing it!

Enjoy the sunshine today everyone!
☀️❤️👌🏼

Videos (show all)

Boxing Saturday 8.30am TSP
TSP Strength 💪🏽
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Yeeeeeeeehaaaaa! Monday tomorrow 🙌🏽 Nothing like an awesome boxing sesh to get the blood pumping, calories burning and s...
I love training these two guys. This weeks Personal Training session - 30min Boxing 30min Weights. Tag a friend you’d lo...
It's been a little while since we've posted a BodyBeats clip so here's on for you. Love to see you come along to a BodyB...
You don't need to be a professional, you don't need to bring a buddy to pair up with you don't even need gloves & pads! ...
Yeeeeeoooowww!!! Great Boxing Session this morning team. You guys rock 👊🏽Don't forget we can do it all again Monday with...
We were killing it with kicks at boxing this morning sweaty Tabata Style! Great sweat session everyone. If you missed ou...
BodyBeats... Get Ugly. Love love love this routine. Thanks to the class for allowing me to film so I can share with ever...
Far too easy clearly... far too much fun ... for me anyway!

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