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Emily Claire Moves Movement | Yin Yoga | Breathwork

a conversation of two ancient ways of seeing.i have found myself drawn to different philosophy’s over the years and Budd...
01/10/2026

a conversation of two ancient ways of seeing.

i have found myself drawn to different philosophy’s over the years and Buddhism + Taoism/Daoism have both been long contenders for their varying reasons.

between the two, there is an interwovenness that i’ve never really been able to clearly articulate (or perhaps, never taken the time to share).

this is the first, of what may be many, where i have lightly leaned into both philosophy’s and the parallels, the contrasts and the places where their perspectives seem to meet.

this sharing has been created to be thought provoking and is *my* interpretation.
i’d appreciate the joy of my creation be taken as ‘art’ in its own unique way - not for criticism but instead as a healthy discussion point.

bon apetite! ❤️

whilst i personally think Qi Gong is not a complete physical stimulus (my take is he potentially doesn’t want Qi to be s...
25/09/2026

whilst i personally think Qi Gong is not a complete physical stimulus (my take is he potentially doesn’t want Qi to be scattered - perhaps, maybe?) and meditating for fifty mins per day is a little excessive. i think this advice is pretty solid.

he also mentioned ‘healing sounds’ but im not sure he was serious.. more on that soon.

what would you add to this list?

release the grasp..‘i would like to beg you to have patience with everything unresolved in your heart and to try to love...
19/09/2026

release the grasp..

‘i would like to beg you to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language.

don’t search for the answers, which could not be given to you now, because you would not be able to live them. and the point is to live everything. love the questions now. perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer’
~ Rilke

inspired by sweet conversations in Qingdao, China 🫶🏽

it’s all in the post….. 💛
16/09/2026

it’s all in the post….. 💛

14/09/2026

wrists are such delicate parts of our bodies, yet i often see them neglected by movement teachers and/or in general watching people practicing their own movement.

i really got into warming my babies up, particularly when prepping for an upside down practice 🤸🏼‍♀️

these are a few shapes i move through before an upper body workout.

‘i am’ not who you think ‘i am’.‘i am’ merely a reflectionof you.let that land for a moment longer.
12/09/2026

‘i am’
not
who you think
‘i am’.

‘i am’
merely
a reflection
of you.

let that land for a moment longer.

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