To anyone who's tried to text or call today. Sorry. Unfortunately I'm in the process of porting my number from vodafone to another telco and I've hit a snag half way through . So for now I have data. Just no calls or SMS. But should be sorted over the weekend . Hopefully 😬
Msg me on Facebook if U need me! 😅
Troy Cowell Personal Training
PERSONAL TRAINER
SPEACIALISE IN:
- Female focused fitness
- Small group training
- Personal trai
At Troy Cowell Personal Training YOUR specific goals are my Focus. My aim is to assist each person in their unique health journey
My Training caters to a large variety of ages, genders and needs although my passion is female focused fitness. My hope is to empower women from all backgrounds to feel comfortable in their own bodies and minds. In order to achieve this, I work hard to provide an envir
18/07/2021
16/05/2021
We are looking for ladies young and old to come and join our ladies fitness group training.
It's a great atmosphere with a bunch of laughter. Every session different from the last. We build a strong body and mind at these sessions. Show the ladies just how strong they are and what they are capable of. .
Don't be afraid of being too unfit. Or even of being too fit.
I always make sure I have a varying amount of weight available to workout with. This way every woman in the group can train to their limits. While always being watched. And pushed by a personal trainer with 8 years of experience in the job. These sessions not only provide a physical release. They create a social and emotional outlet for these ladies too..
Come and suss it out and make up your mind for yourself.
WHERE..
We run sessions at Burragah recreation centre. 140 Kelly road Modbury north. .
WHEN...
Session times are
3:40pm-4:40pm on Tuesday and Thursday
5:30pm-6:30pm on Tuesday and Thursday
9am on Saturday mornings
HOW MUCH?....
first session is free so there's no obligation to come back. And every session you attend after that is just $10
No contracts, no hidden fees, no memberships
Contact me (troy) on 0413 089 307
Email : [email protected]
Or on Facebook
20/03/2021
Beautiful morning for a bootcamp to start the weekend right.
Sleds. Balls and stairs was all I needed to destroy these ladies today!! Mammoth effort from everyone who came out this morning. Hope you are all re-fuelling those bodies ❤️❤️❤️❤️
Contact the business
Telephone
Website
Opening Hours
| Monday | 08:00 - 21:00 |
| Tuesday | 08:00 - 21:00 |
| Wednesday | 08:00 - 21:00 |
| Thursday | 08:00 - 21:00 |
| Friday | 08:00 - 21:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 21:00 |