JCat Yoga

JCat Yoga

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Hope everyone is well. Sure miss Wednesday Yoga! N
Jill has classes for beginners as well as experienced yoga lovers. She has a great personality and is very knowledgeable.
Last night to focus on our hips, emotions, and flow like water...Hope to see you ...Happy Healing!
Yay..Football season!๐ŸˆGot a team? Proudly wear your colors Wednesday 7:15p JCat Yoga ^..^ Dade City Jazzercise
FREE CLASS just bring a "cotton" product for the Center/Studio 7:15p Wednesday๐ŸŽ‚
"HERE COMES THE SUN!"๐ŸŒž

Tuesday, Thursday- Chair Yoga at Tampa Bay Golf and Countey Club TBG&CC Wednesday Yoga at Dade City Jazzercise

[06/07/20]   Calling all yogis! Zoom 7:15p Monday (-tomorrow.) Let me know if you are interested^..^๐Ÿ•‰โ˜ฎโœ๏ธ

Keep your hearts and minds open to โ˜ฎ๐Ÿ•‰โœ๏ธ๐Ÿ’–๐Ÿ’–๐Ÿ’–

[05/29/20]   Yay! ๐Ÿ’–๐Ÿ’–๐Ÿ’–ZOOM! It worked!
Wednesday 6p. If you are interested, please let me know.

[05/26/20]   Chair Yoga Thursday 6p instead of tonight. Interested in a Zoom class?- Remark here with your email- ๐Ÿ’–๐Ÿ•‰^..^

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[05/15/20]   Ready to come back to class??? JAZZERCISE is opening Monday

[05/08/20]   Missing all my yoga peeps! I will try a chair yoga Zoom Tuesday at 6p. Remark on here if you are interested.๐Ÿ•‰
^..^

Thank you. Continued love, support, and growth.
Love, light, peace,yoga!๐Ÿ•‰โ˜ฎโœ๏ธ
๐Ÿ’–, Jill ^..^
JCatYoga

Let's get back to our ROOT! Happy Earth Day! We are hers, she is ours!โค๐ŸŒŽ

[04/20/20]   The purpose of life is to be happy. This is what all human beings have in commonโ€”the wish to lead a happy life. Many think that happiness is to be found outside us in material things, but actually itโ€™s something that comes from within, from warm-heartedness and concern for others.

Dali Lama

Amrit Yoga Institute

Enjoy!๐Ÿ•‰โ˜ฎโœ๏ธ๐Ÿ’–๐Ÿ˜ท

I AM Yoga Therapyโ„ข led by Ashvini

Missing everyone๐Ÿ’–Reminder: Breathe, Be grateful ๐Ÿ’–โœ๏ธโ˜ฎ๐Ÿ•‰

[03/18/20]   Keeping your safety in mind, classes are TEMPORARILY closed. Check here for announcements. Breathe, Pray, Move your body๐Ÿ’–

[03/18/20]   Ease back pain, sooth belly digestion, and focus on strength, flexibility, and balance 10:30A

Thank you, Jennifer๐Ÿ’–- Pose by pose Yoga(my teacher!)

๐Ÿ’›๐Ÿ’›๐Ÿ’›

The last week of February like Bentley, fun with Adho Mukha Svasana~Downward Dog and Downward Puppy!! Join us!

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[02/23/20]   This week- appreciating the Elixir of Life! What is your favorite water?

Inspired heart.

I love this analogy!

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

*Whatever is inside the cup is what will spill out.*

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

*So we have to ask ourselves... โ€œwhat's in my cup?"*

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?

Anger, bitterness, harsh words and reactions?

Life provides the cup, YOU choose how to fill it.

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.

(Shared from a friend whose cup is full of goodness and inspiration.)

Couples fun!!! This week๐Ÿ’˜

Yogis! Richard Riley has invented a new balance pose- Flying Flamingo!

Thank you for passing along, (my teacher)Jen at Pose By Pose Yoga

Welcome to February 2020!!!

[02/01/20]   Fun in February!! Join us!๐Ÿงก

More grounding with Lotus

Photos from JCat Yoga's post

Tennis balls are an excellent tool to massage the most important part of your Roots, our feet! They stabilize us, hold up our weight, and often are under appreciated...not here!!

[01/09/20]   Go look at the moon๐ŸŒ! Remember to be open for the healing ๐Ÿ’–

[01/07/20]   10:30A tomorrow ! I can't wait 2cu๐Ÿ’–๐Ÿ•‰๐Ÿฅณ

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Happy New Year!!
๐Ÿ’–

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Address


37931 Heather Place
Pasco, FL
33525

Opening Hours

Tuesday 15:00 - 16:00
Wednesday 10:30 - 11:30