Everyday Athletes

OUTDOOR GROUP FITNESS CLASS SCHEDULE

AUGUST 3 - 8, 2020

MON - 9:30 AM - CARDIO & CONDITIONING
MON - 6:00PM - REJUVENATE & RECOVERY
TUES - NO CLASSES
WED - 6:00PM - CARDIO & CONDITIONING
THUR - 9:30 AM - CABLE CROSSOVER MUSCLE PUMP
FRI - 9:30AM CARDIO & CONDITIONING

8:00 am SATURDAY! Let’s get I’d done early and be ready for our day. If you are attending and have not already confirmed, message me.

CABLE CROSSOVER outdoor workout tonight at 6pm. We’re going to kill it tonight. DM if you are interested and share the ❤️ if you know others who would be down for it! 💪🏻

I’m looking to see if there is additional interest in Group Classes Outdoors in the AM week days. I have a few people wanting a Tuesday/Thursday 9/930am class. If that interest you, let me know. We’ll host in the Cloverdala, BC area. Pass it on if you know anyone who may be interested. ☀️😎

Hi Everyone: Our weekly Epicure order is going in on Friday, July 24, 2020, if you need anything, here is the link to Coach Mike's website.

Epicure Epicure

8am Saturday, Total body workout with some HIIT. Greenaway Pool/park. Cloverdale BC. As of this moment we are taking max 15 with Covid distancing and Pre- cautions. 3 spots left.

Meal prep workshops with instructor cec’s coming up this fall. If you have always wanted to get more involved on the nutrition and with your clients but haven’t been confident with your knowledge and how to apply it, follow me at true North West Academy and start up in your game and get results for your clients.

VOTE VOTE VOTE! This product needs to be thrown across Canada. Renée Y. Chan has done an AMAZING job of producing this product.. Loving TRUE NOSH.

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I'll be there!

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