09/11/2024
☕🍎 Gift Idea for Your Favorite Teacher! 🍎☕
Looking for a thoughtful gift that shows appreciation? This personalized teacher mug is the perfect way to say “thank you” for all they do! Every sip is a reminder of how much they’re valued, and it’s customized just for them! ✨
From morning coffee to afternoon tea, this mug is more than just a gift – it’s a daily reminder of the impact they make. Perfect for holidays, Teacher Appreciation Week, or just because! 🎁❤️
27/10/2024
🎄🐾 Get ready to sleigh the holiday season with our adorable Cat Christmas Sweatshirt! Perfect for cozy nights in or festive gatherings, this sweatshirt combines warmth and cuteness in one purr-fect package.
✨ Limited stock available—don’t miss out!
👉 Tap the link in our bio to grab yours today!
26/08/2023
Happy 4th birthday my sweet little girl! Wishing I could give you a big birthday hug!
This year is hitting me harder not having you here.
❤️
10/11/2022
Surgery went well for this little lady. We had our first ever overnight stay and praying we get to go home today.
31/08/2022
Happy 3rd Heavenly B irthday to my sweet little Amelia!
Not a day goes by that I don’t think about you and wonder what you’d look like or what your little personality would be like.
I love you to the moon and back! XOXO
❤️
28/06/2022
Please say a prayer for our sweet Eleanor. Tomorrow is her surgery. She will for sure have ear tubes put in and possibly her adenoids removed.
14/06/2022
Such a PROUD Momma celebrating my son and his graduation!
09/05/2022
Mindful living - something I am trying to do more of!
Comment below if you practice mindful living?
03/05/2022
You don’t realize how heavy your trauma is and the weight of its impact on your life until you start working through it!
I encourage you to take a step towards healing.
🌿Talk to someone
🌿Move your body
🌿Read about what your going through or listen to a Podcast
I like to always be reading one book that helps me dive into my own healing or self development.
My current book is called, “Try Softer, by Aundi Kolber. A fresh approach to move us out of Anxiety, Stress, and Survival Mode and into a Life of Connection and Joy.”
SAVE this post for a good read.
01/05/2022
Today is International Bereaved Mother’s Day.
It is a mix of of emotions having this day be a part of my life. I miss my Amelia girl more than I can express! Thinking of you today sweet girl and thinking of all the mothers out there who have lost a child!
27/04/2022
8 months apart!!!
I look and feel different from the inside out. The first pic I was almost 140lbs, I didn’t work out or have a morning routine. I didn’t was just surviving.
This last pic was me in March and I am down 11lbs and several inches. I’m confident and so much happier with life!
You don’t need to lost weight to be happy and confident. This is more than that. I am eating healthier which helps me feel better and sleep better. I am moving my body daily which gives me energy and helps relieve tension in my body and also relieves stress. Most important I wake up to have time for myself in the morning which helps me be in the right mindset for the day with my journal and reading and this helps me stay present to myself and my goals.
If I can do this, so can you! You have nothing to lose and everything to gain!
Drop a ❤️ if your ready to put in the work and make yourself a priority. You deserve this!
26/04/2022
Do you ever wonder if you are a good parent?
I have those days and then something happens and I realize I am doing a pretty damn good job!
I didn’t grow up in a loving or supportive home. I actually had quite a traumatic childhood and I knew from an early age that I never wanted my children to experience anything like what I experienced. It’s hard to break cycles and patterns.
These two things have helped me the most. Looking at my story, learning from it and finding avenues to better myself whether that’s in the books I’m reading or what I’m listening to and the second is going to therapy. Our society seems to shun therapy and mental health when in reality I think we all could use therapy in our life!
Coming from a traumatic childhood, we learn to cope with life in ways that might not be healthy and it creates patterns that roll into our adult life. It comes out in how we interact with ourselves and in our relationships with others. However, it is our story and we need to live by our story and not be shameful of it.
As Aundi Kolber says, “Learning how to be “with” our stories - in our bodies, without becoming overwhelmed by or numbing our past experiences - is the way we will learn how to actually handle and move through grief and anxiety that come up. It’s also a way to we will learn to write new endings that are true to ourselves.”
19/04/2022
Happy Birthday to my first born, the one who made me a momma! I am so proud of you and who you are and I am so thankful that I am your momma!
Happy 18th Birthday!!!
20/04/2024
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