Carolina Balan

47 🤍
Turns Around the Sun What Lives Within Me
In this 47th turn around the sun, I find myself in a headstand from Ashtanga yoga, arms open wide. In this inversion, everything becomes clearer. Perspective softens. The mind quiets. The body surrenders and truth rises gently to the surface.

In these 47 turns, I have learned to love myself more each day. I love my peace. I love the silence I choose. I love my two children, who I brought into this life with full consciousness, responsibility and devotion.

I love my curiosity, my desire to learn, my natural inclination to teach, my ability to detach, and the way I’ve learned to read life and people more clearly.

I live in constant expansion, questioning everything I once accepted without doubt. Beliefs, the past, inherited structures, everything. I move through life awakening minds, including my own.

I am a healer. I witness how people arrive to me, sometimes transformed, sometimes simply more aware.

I am deeply drawn to philosophy, religion, and what connects all faiths. My devotion is to unity, not separation.

I have learned to detach from patterns I once normalized. I am a rebel of truth. I am not afraid of questioning, discomfort or awakening.

In 2008, God got my attention. And He still has it.
I am reshaping my life through faith, humility, devotion and awareness. Not to speak the word of God, but to live it.

I write this to keep it in my memory, and for my children, for the day they become versions of themselves they don’t yet know. Maybe one day I won’t be here, but something of me will remain in these words.

My empathy is deep, and so is my intuition. I feel what my loved ones feel. Today I celebrate, but I also hold space for those I love who are grieving. Their pain touches me.

That is why I return to faith. God is the only one who does not fail us, the one who sustains us even when we don’t understand.

What a beautiful chapter it is to be 47.
I feel more enriched, strong and determined than ever, and I am going for my dreams again and again.

I am becoming. I am remembering. I am returning.

God continue blessing my life always.
🕊️🌷☀️💫🙏🏽

✨💙 Hijo mío, hoy cumples 25 años 🎂🎉💓
Te escribo en nuestro idioma, en el lenguaje de mi corazón, para que hoy y siempre sientas cuánto te ama tu madre.
He pensado mucho en este día… en lo maravilloso que fue traerte al mundo, en cómo de mi vientre nació un hombre fuerte, decidido, maduro y trabajador (a veces tan intenso que tengo que decirte: bájale dos o tres 😌).
Adoro en quién te has convertido. Me llena de orgullo verte crecer, tomar decisiones, evolucionar y vivir con propósito.
Ya son seis años recorriendo tu camino lejos de casa… y confieso que todavía no me acostumbro a no tenerte cerca. Cómo quisiera darte hoy un abrazo que durara 24 horas.
Nuestra relación es un regalo de Dios: llena de respeto, amor y comunicación. Me encanta verte caminar con Él, porque eso te hace más fuerte, más humilde y más verdadero.
Qué orgullo saber que nuestros años juntos fueron la base de quien eres hoy. Y lo que venga, lo enfrentaremos unidos, como siempre.
Antes de ser tu mamá, yo también tenía sueños.
Pero el día que te tuve en mis brazos, entendí que mi mayor propósito eras tú.
Decidí estudiar la universidad más importante de mi vida: la de ser tu madre.
Y jamás me he arrepentido.
Tú has sido mi gran maestro. Mi bendición. Mi orgullo. Mi mayor amor.
Cuando naciste, nuestras almas se reconocieron. Siempre serás la luz de mis ojos.
Hoy te celebro.
Hoy te honro.
Hoy te agradezco.
Y aquí estoy, como siempre, con los brazos abiertos.
Que Dios te bendiga, te proteja y te llene de sabiduría, paz, salud y abundancia. ✨🙏
Te amo con toda mi alma, con todo mi corazón y con todo mi ser.
✨ Feliz cumpleaños 25, hijo mío ❤️💋🎈🎂

My Dear Son, 🎉🙌🏽💖☀️🎈🎂🥰🙌🏽

Happy 24th Birthday and Happy Valentine’s Day! Today, we celebrate not just the day you were born but also the incredible man you have become. God is blessing you every day, my love, and I am beyond proud of you.

You are such a joyful and enthusiastic soul, always bringing light to those around you. At such a young age, you have experienced so much, seen the world, and gained a perspective that many never will. Your adventures have given you wisdom beyond your years, and I know these experiences will continue to shape a remarkable life for you.

I admire your strength, your resilience, and your beautiful heart. God gives His toughest battles to those He knows can handle them, and you, my son, face every challenge with grace and courage. Every obstacle has only made you stronger, wiser, and more compassionate.

You are the best son, brother, friend, and partner anyone could ask for. I wish you could see yourself through my eyes—to feel the immense pride, admiration, and love I have for you. You are, and always will be, my everything.

I ask God every day to protect and guide you, to bring you peace and healing, and to fill your life with endless blessings. Remember, at the end of the day, what matters most is how deeply we love, and my love for you is infinite.

Thank you, my sweet son, for the gift of your life. You are a little piece of me, and I will always live through you. So go ahead, celebrate big today—just like you always do—because you deserve all the happiness in the world.

I love you with all my heart.

With all my love, 💖💖💖
Mom🥹🙏🏽✨

🌿 Ashtanga Yoga Program – Explore the 8 Limbs with Me 🌿

I’m thrilled to reopen my Ashtanga Yoga Program and invite you to join me on a transformative 90-minute journey, where we’ll explore the 8 Limbs of Yoga. This isn’t just about physical postures—it’s about healing, growth, and deepening your connection to body, mind, and spirit.

With 16 years of experience, I’m here to guide you through:
✨ Asana – The physical postures that strengthen and align
✨ Pranayama – Breathwork to calm the nervous system and energize
✨ Mantras & Meditation – Tools for clarity and inner peace
✨ Philosophy – Learn the wisdom of the ancient texts to guide your life
✨ Proper Alignment – Protect and honor your body through every pose
✨ Healing – Together, we’ll cultivate individual and collective healing

I’m here to guide you, but you do the work—your transformation begins with YOU. 🙏

Call/Text 📞305-853-6467

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Dharma Skin
Call 305-853-6467 to book before it’s too late!

We are located inside
Bayview Nails & Spa
270 SW 107th Ave
Miami, FL 33174

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🌿 Join My New Ashtanga Yoga Program 🌿

It brings me so much joy to finally share this special program with you. After years of study, practice, and preparation, I am opening a space where you can begin or deepen your yoga journey.

This program is a sacred offering of traditional Ashtanga Yoga, designed for women and men of all levels. Together, we will move through the practice with intention, honoring the connection between body, mind, and spirit.

In this practice, you will learn not only the physical postures (Asanas) but also how to cultivate calm, clarity, and inner strength through:
✨ Pranayama – Breathing techniques to soothe the nervous system and reduce stress
✨ Meditation – Quieting the mind to connect with yourself more deeply
✨ Mantras & Japa – Sacred sound practices to create harmony and peace
✨ Bandhas – Internal energy locks that strengthen the pelvic floor and core while improving digestion and stability
✨ Yoga Philosophy – Ancient wisdom from texts like the Yoga
Sutras of Patanjali to guide your life

🕊 This is more
than a class; it is a journey of healing, strength, and transformation.

Class Details:

When: Starting Monday, February 3rd
(Monday, Wednesday, and Friday)

Time: 10:00 – 11:30 AM

Where: North Trail Park Club House
780 NW 127th Ave, Miami, FL 33182

Taught in: English and Spanish

🌸 Register Now 🌸
Space is limited, and I would love for you to join this intimate community of like-minded women seeking growth and balance. To secure your spot:

Message me on WhatsApp: 305-853-6467

Step into this sacred practice, and give yourself the gift of alignment—physically, mentally, and spiritually. I am here to guide you every step of the way.

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Happy New Year! 🎉✨

Dharma Skin
270 S.W 107 Ave
Miami, FL 33174

Call/Text
Book Now
📞305-853-6467