17/06/2026
// MESOCYCLE II
In each 14 week training block, we have 4 weeks that cycle around 3 times.
ENDURANCE
STRENGTH
METCON
HYBRIB
We’ve officially started our second phase.
Check the INFO highlight on our page and jump on the link in bio to join in 🚀
14/06/2026
// PILATES AND MOBILITY
Joining ATORA Cleveland on the last Sunday of each month, with qualified and skilled coach Amber.
An opportunity to regress and slow down your usual training style with a 50 minute mobility and Pilates specific class.
Keep an eye on our stories for upcoming dates and times 👀
24/05/2026
Week 1/14.
ENDURANCE week up first. The new training block has officially begun.
Now’s the time to get involved, link in bio 🚀
03/05/2026
FRIDAY NIGHT LIGHTS
An arvo session with our community.
Hard efforts, team work and a whole lot of sweat. Celebrate together after.
Join now, pay $0 until May 18th. Link in bio 🤝🏼
20/04/2026
// TIME TO LEVEL UP
Started the year with a bang but not seeing the results?.. Our 14 Week Training program will have you continuously progressing and striving for more.
14 Week Training Block membership - Join now, pay nothing until Oct 1st!!
Our methodology is delivered across 3 unique program structures; STRONG, LEAN & FIT designed to get you feeling and moving better.
This is what you get
✔️ Start today, pay nothing until MAY 18TH
✔️ Structured 14 week training program with Strength and Fitness testing
✔️ Periodised performance strength and conditioning methodology
✔️ Programming tailored to suit individual needs
✔️ Access to unlimited sessions per week
✔️ Group Training environment with unrivalled community engagement
✔️ 2 x strength classes running concurrently
DM us to find out more 👀
12/04/2026
And.. that’s a wrap for ENDURANCE week.
With three weeks left in our mesocycle, STRENGTH week up next. Expect to see lower volume and heavier weight through our big compound lifts.
Join us for 8-days of unlimited training for $49.95, link in bio 🤝🏼
06/04/2026
// ENDURANCE WEEK
We’ve entered our third mesocycle, time to turn it up notch.
Endurance week 3. Continuing to build to higher volume, longer work times and more sustainable exercise intensities to promote improvements in aerobic fitness.
8 days of unlimited training, $49.95. Link in bio to join 🤝🏼