Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nordic Walk This Way, Sports Event, 65 Broadway, Boston, Bellville.
Nordic Walking, a full body workout to burn 45% more calories than normal walking.
#nordicwalkingsticks #nordicwalkingSA #nordicwalkingpoles #hiking #trailrunning #trails #nature #weightloss #fullbodyworkout #strength #fitness #friends #outdoors #fun
Team SA training for the perfect correct Nordic Walk Technique.
4 Weeks to Go @ World Championship
New to Nordic walking? Here are a few common mistakes beginners can make📌
Not using the poles correctly.
Keeping your arms too stiff.
Taking steps that are too short.
Forgetting about your posture.
Focusing on speed instead of technique.
Nordic walking is about more than simply walking with poles. Once you learn the correct technique, you’ll be able to move more naturally and get more from your workout.🌷
Save this if you’re starting your Nordic walking journey.
Message me to book your spot.📍
Become a certified Nordic Walking Instructor in Kyalami Estate, Gauteng. Learn the internationally recognised Modern Nordic Walking method, gain practical coaching skills, and start helping others improve their fitness, posture, and overall wellbeing.
Whether you’re a fitness professional, coach, or simply passionate about movement, this course will give you the confidence to teach with purpose.
Limited spaces available. Message me today to secure your place.
Tips from an experienced Nordic walker:
The right technique makes all the difference.
From your posture and pole placement to your arm movement and stride, learning the basics of Nordic walking can help you get more from every walk.📌
Save these tips for your next Nordic walking session.🌟
💦 Waterfall Chasers Adventure 💦
What an unforgettable day on the trails! Our Waterfall Chasers hike took us through the beautiful Cecilia Forest, where we discovered 7 waterfalls along our 7 km route with 360 m of elevation
May the living water of God bring healing, refreshment, and renewed strength to every heart, just as these waterfalls refreshed our spirits.
These aren’t hiking poles. ❌
Nordic walking poles are specially designed to engage your upper body while walking, helping improve posture, balance and overall fitness. It’s a full-body workout that’s gentle on your joints. ✅
24/07/2026
Looking to book your spot for the Women’s Day Event ? 📍
Walking is great. ☑️
Nordic walking helps you go even further by activating more muscles, improving posture and making every step work harder for you.🧐👀
Celebrate Women’s Day with us on 10 August at Urban Walkers and Runners Fitness Club, Cnr of Visserhok and Koeberg Rd, Durbanville. 🌸🌸
Join us for a fun and welcoming Nordic Walking event. Whether you’re a complete beginner or simply curious to try Nordic Walking, we’d love to have you with us.🌷
Come move, connect and celebrate Women’s Day together.