Nordic Walk This Way

Nordic Walk This Way Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nordic Walk This Way, Sports Event, 65 Broadway, Boston, Bellville.

Nordic Walking, a full body workout to burn 45% more calories than normal walking.

30/09/2026

Good posture starts with how you walk. 🥾✨

Nordic walking encourages an upright posture, relaxed shoulders and an active core helping you move with better alignment and confidence.

Small changes, big difference. 🤍

28/09/2026

Nordic Walking Interval Workout 🚶‍♀️

Warm-up: 5–10 minutes easy walking

Main workout:
🔥 30 seconds hard/fast Nordic walking
🚶 90 seconds easy recovery
🔁 Repeat 10 times

Cool-down: 5–10 minutes easy walking

Total interval time: 20 minutes
Perfect for building cardio fitness, walking speed and endurance while keeping it simple.

25/09/2026

A beautiful review from Annahette 🤍

Nordic walking became an important part of her journey helping her move, feel stronger and reconnect with herself along the way. ✨

Thank you for sharing your story, Annahette!

What an incredible achievement! 🌍🥾Competing in the 5km, 10km & 20km relay at the INWA World Championships 2026 in Lahti,...
22/09/2026

What an incredible achievement! 🌍🥾

Competing in the 5km, 10km & 20km relay at the INWA World Championships 2026 in Lahti, Finland a true celebration of Nordic walking, dedication and determination. 🇫🇮✨

24/08/2026

Nordic walkers and Teens Hiking Club @ 8km & 484m elevation!

Catching them young @ nature therapy & forever friends!

And they ask...So where next?

20/08/2026

Our journey to Finland starts now 🇿🇦🇫🇮

In September, the South African Nordic Walking Team will take on the world’s best at the Nordic Walking World Championships in Finland.

From training in South Africa to competing on the international stage, we’re proud to represent our country and grow the sport of Nordic Walking.

Follow along as we prepare for Finland!

14/08/2026

Team SA training for the perfect correct Nordic Walk Technique.

4 Weeks to Go @ World Championship

31/07/2026

New to Nordic walking? Here are a few common mistakes beginners can make📌

Not using the poles correctly.
Keeping your arms too stiff.
Taking steps that are too short.
Forgetting about your posture.
Focusing on speed instead of technique.

Nordic walking is about more than simply walking with poles. Once you learn the correct technique, you’ll be able to move more naturally and get more from your workout.🌷

Save this if you’re starting your Nordic walking journey.

30/07/2026

Message me to book your spot.📍

Become a certified Nordic Walking Instructor in Kyalami Estate, Gauteng. Learn the internationally recognised Modern Nordic Walking method, gain practical coaching skills, and start helping others improve their fitness, posture, and overall wellbeing.

Whether you’re a fitness professional, coach, or simply passionate about movement, this course will give you the confidence to teach with purpose.

Limited spaces available. Message me today to secure your place.

Address

65 Broadway, Boston
Bellville
7530

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