Deep South Trail

Deep South Trail An inclusive trail running crew in the Deep South of Cape Town.

Join us by sending us a PM - we'll add you to our WhatsApp group where all our runs are planned and shared 🏃‍♀️✨ *Group run info*

🌄Wednesdays 06:30 am

🌈Thursdays 09:00 am

🌞Weekend runs times and locations announced on the WA group

📍We generally meet at Silvermine Gate 2 (the waterfall side) unless otherwise mentioned on the WA group

🏃‍♀️Weekday runs are between 7km - 10km long

👟All abilities welcome, but please note that we are a running group, not a hiking group 😋

7 DAYS. THEN THE GATES CLOSE. You've been watching. You've seen the mountain.You've seen the routes. You've seen the run...
15/09/2026

7 DAYS. THEN THE GATES CLOSE.


You've been watching. You've seen the mountain.

You've seen the routes. You've seen the runners.

You've seen what we're building.

Now there's one week left to decide if you're getting in.

THE COBRA IS ALMOST FULL

10K — OVER CAPACITY | We're holding the gates open.

21K — SOLD OUT | Waiting list: [email protected]

33K — 65% FULL | What's stopping you?

42K — 88% FULL | Only 20 entries left.

And once entries close, that's it.

GET BIT 🐍

capecobratrail.com

Peninsula Traverse with Take Back Our MountainsCommunity Trail Run: Simons Town to Kommetjie 15km - one way 📅 Date: Sat,...
06/05/2026

Peninsula Traverse with Take Back Our Mountains

Community Trail Run: Simons Town to Kommetjie 15km - one way
📅 Date: Sat,16 May 2026
⏰ Start Time: 7:30 AM
📍 Location: Long Beach, Simon's Town
Registration: Link in bio
Free: Donations welcomed - link in bio

Join us for a scenic community trail run organized DST and TBOM. This event is dedicated to fostering a safe and enjoyable experience in the deeper south of Table Mountain, showcasing its breathtaking landscapes.

Why Participate?
This initiative was inspired by the ongoing challenges of crime on Table Mountain, aiming to make trails more accessible through community events like this. Don’t miss this opportunity to connect with fellow trail enthusiasts and enjoy a shared journey through nature.

Navigation: No trail markers will be provided. Runners must use GPX files for guidance. #100%selfreliance

This is a free event, but a donation towards and their efforts to make the trails safe for us is greatly appreciated. Let's see what we can raise for these incredible volunteers and marshalls who make this run possible!

Credit to .red for the 📷


Afripaw 21km. Huge effort from the whole crew, with everyone digging deep and finishing so strong. Our DST Trail Matriar...
09/10/2025

Afripaw 21km. Huge effort from the whole crew, with everyone digging deep and finishing so strong. Our DST Trail Matriarch grabbed a podium finish! Super well done everyone!!



Cobra 25 conquered, trails tamed. Last week was one to remember- proud of this crew!! Thanks to everyone who made it epi...
09/10/2025

Cobra 25 conquered, trails tamed. Last week was one to remember- proud of this crew!! Thanks to everyone who made it epic.

Join in on some fun this Hetitage Day - Wed, 24 September will be doing special noordhoek beach yoga followed by easy r...
22/09/2025

Join in on some fun this Hetitage Day - Wed, 24 September

will be doing special noordhoek beach yoga followed by easy run with 8h00

will be doing their annual wreck run with a fun twist 🎲 and friends are coming to play 7h30

trail will be climbing into Heritage day and summiting Judas Peak & Grootkop with 7h00

Whatever you decide on, we hope you wake up and enjoy your Heritage Day 🇿🇦



What a great reason to wake up this past Wednesday! SILVERMINE WEST is officially open for trail business!!!WHOOP! If y...
04/09/2025

What a great reason to wake up this past Wednesday! SILVERMINE WEST is officially open for trail business!!!

WHOOP! If you hit the WEST then TAG us we would love to share in your excitement too 🥳

Into the Trails - every Saturday morning a mixed bag of mountain lovers get together for a chilled adventure! This run i...
31/08/2025

Into the Trails - every Saturday morning a mixed bag of mountain lovers get together for a chilled adventure!

This run is specific for those start out in trail, getting back into it or just want an easy Saturday run.

Hike the ups and run the other bits with regrouping along the way.

This weekend it was time to tag Rooikrans Peak and a little loop in the beautiful blackhill vallety.


Dropping some pics from some of the runs in the last couple weeks!Different times, different trails, different faces.......
23/06/2025

Dropping some pics from some of the runs in the last couple weeks!

Different times, different trails, different faces....same good vibes !


Peninsula Traverse with Free Community Trail Run: Simons Town to Kommetjie 15km - one way 📅 Date: 24 May 2025⏰ Start Tim...
08/05/2025

Peninsula Traverse with

Free Community Trail Run:
Simons Town to Kommetjie
15km - one way
📅 Date: 24 May 2025
⏰ Start Time: 7:30 AM
📍 Location: Long Beach, Simon's Town

Join us for a scenic community trail run organized DST and TBOM. This event is dedicated to fostering a safe and enjoyable experience in the deeper south of Table Mountain, showcasing its breathtaking landscapes.

Why Participate?
This initiative was inspired by the ongoing challenges of crime on Table Mountain, aiming to make trails more accessible through community events like this. Don’t miss this opportunity to connect with fellow trail enthusiasts and enjoy a shared journey through nature.

#100%selfreliance

DM for more details - registration, gpx file and shuttle option 🤙

Address

Silvermine Gate 2
Cape Town
7975

Website

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