Yoga with Ginette

What an honour to be able to witness workshop participants in deep presence. I feel truly privileged.
Taken in our Sacred Intimacy workshop yesterday. 🙏

There’ll be more 🩷

Seva - please donate. Drop-off points listed in the article.

Donation drop-off points activated for storm victims Flooding has been reported in at least 26 informal areas around the city. Assessments to date show that 10 703 structures have sustained weather-related impacts, affecting approximately 41 635 persons.

Yoga means “union” or “connection.” In our personal practice, it is a steady, supportive companion helping to integrate body, mind, and spirit, and bringing inner energies into balance. As yoga illuminates our inner life, it can also deepen the way we show up in our closest relationships. Yet regular practice of yoga and meditation doesn’t automatically translate into an intimate relationship that feels connected, conscious, and fulfilling. How do we bring this sense of sacredness more intentionally into our loving relationships?

In this workshop, we’ll journey through the chakras, awakening and guiding kundalini energy from a grounded place of trust and safety into deeper surrender, flow, and freedom. We’ll weave together pranayama, movement, dance, and meditation. There will be a chance to explore contact yoga and Venus Kriyas, held within a supportive, respectful space.

All welcome – singles, partners, yogis, seekers - to learn and practice together.
R350

DM or email: [email protected] to book

Coming up next Saturday, 9th May: Mysticism, Mantra & Meditation
A yoga workshop on awakening the Inner Frequency and expanding Consciousness in a Changing World
This workshop explores the awakening of mind and spirit in a time of rapid change. With Uranus in Gemini, we’re invited to expand awareness and embrace new ways of thinking while turning inward to access what technology cannot: presence, intuition, and inner wisdom.
Through Kundalini kriyas, mantra, and meditation, we work with the nervous system and energetic body to elevate mental clarity while staying rooted in the heart. As the world accelerates, this practice becomes a sanctuary for stability, insight, and connection.
Balancing intellect with intuition, we move from awareness into embodied experience.
Experience:
• Awakening higher consciousness through breath and mantra
• Calming anxiety and overstimulation through yoga, mantra and meditation
• Strengthening intuitive awareness
• Grounding in heart-centred presence and the inspirational poetry of mystics