03/09/2026
Why one should NOT use AI images to explain yoga poses.
Look at the detail … 🫣
Or in other words, if you wish to come into Low Warrior III, shrink your standing leg.
Kundalini Yoga on Zoom & in the Sufi Temple including asanas, movement, pranayama and meditation. Daily yoga on Zoom. Contact: [email protected]
Saturday workshops in the Sufi Temple in Newlands.
03/09/2026
Why one should NOT use AI images to explain yoga poses.
Look at the detail … 🫣
Or in other words, if you wish to come into Low Warrior III, shrink your standing leg.
20/08/2026
We are fully booked for Saturday.
If you are still interested or have not yet made payment, please DM or email me: [email protected] 🙏
13/08/2026
And we are BACK... !!
Bye bye winter hibernation, hello JOYful interactions as we bounce into Eclipse season with Hearts open ❤, ready for Transformation ✨. And this one is going to be a goodie...of course. Join us on Saturday, 22nd. Let's embrace the NEW.
The self must know stillness before it can discover its true song.
- Ralph Blum
Enter into the stillness inside your busy life. Become familiar with her ways. Grow to love her, feel her with all your heart and you will come to hear her silent music and become one with Love’s silent song.
- Noel Davis
August challenge anyone?
https://www.facebook.com/share/r/196qXk1fPq/?mibextid=wwXIfr
Beautifully explained!
21/06/2026
Happy International Day of Yoga 🧘🏿♂️ 🧘🏼♀️ 🧘🏼!
Thank you for sharing this incredible journey with me. It gives me so much JOY! 🙏
18/06/2026
International Yoga Day 2026 takes place this Sunday, June 21, with the theme "Yoga for Healthy Aging". This highlights yoga’s ability to promote vitality, mobility, and mental resilience.
Join us the day before in the Sufi Temple, Newlands, from 9-11am for a two-hour session of Yin & Yang Yoga - with gentle warm-ups, energising pranayama for digestive fire and focus followed by yin poses for deep rest and restoration 🧘🏼♀️
R250 - DM to book or: [email protected]
| Monday | 07:00 - 08:00 |
| Tuesday | 07:30 - 08:30 |
| Wednesday | 07:30 - 08:30 |
| Thursday | 07:30 - 08:30 |
| Friday | 08:00 - 09:00 |
| Saturday | 09:00 - 11:00 |