22/08/2022
Book your POWER Class with πͺπ» it's time to build up that power and take your training to the next level π₯
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southpaw, Gym/Physical Fitness Center, Cape Town.
22/08/2022
Book your POWER Class with πͺπ» it's time to build up that power and take your training to the next level π₯
30/07/2022
Final sparring session before next weekend πͺπ»π₯ LETS GOOOO ! .j.lumkwana .pearce__ .m.smith
18/07/2022
Junior boxing π₯ LIMITED SPOTS
11/04/2022
Visualise your success and get ready for the hard work to follow π₯π₯ Monday funday π₯π₯ aka AWD
16/03/2022
EMPTY YPUR MIND
βNow you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.β ~Bruce Lee.
πΈ
ποΈ
15/03/2022
π₯COMING IN HOT π₯
Pre order your SOUTHPAW HOODIE
Available XS S M L XL XXL # #
GREY OR BLACK
R649.00
Pre order and get R60 OFF π
11/03/2022
π₯π₯Membership options :π₯π₯
12 month contract 499p/m (debit order)
6 month contract 599 p/m
(debit order)
3 month contract 699p/m
(debit order)
1 month R799 once off
Membership Access:
2 group classes per week
5 open session per week
Private gym access
Open 7 days a week 4am -11pm
Schedule classes :
https://www.southpawboxing.co.za/timetable
Sign up page :
https://app.octivfitness.com/widget/sign-up?publicToken=4edea604ccf2fcaff2b4b9bcab4b508f758e77b4
07/03/2022
Pushmore Thomas ! First amateur win ππ₯π₯
07/03/2022
Kyle Oliver First amateur win ππ well done champ π₯π₯
01/12/2021
NEW TRAINER ALERT π¨
Welcome Tarquin !!!
βI've been involved in Martial Arts my whole life and love to share the passion with others. Obsessed with MMA stand-up, I've shared the mats with some of the best pro and amateur strikers in the country. I offer coaching in Boxing and Kickboxing fundamentals. Hop in, we're going on a combat sports journey!"
Contact for a session ππ»
28/11/2021
Congratulations to all our champions at Southpaw π .j.v .r
03/11/2021
Meet Matt!
He is the latest edition to the Southpaw familyπͺπΌπ₯ Matt will now be taking on a few boxercise classes as well as personal boxing clients!
βI am beyond passionate about this sport, in fact itβs what I live for. I have a lust for health and fitness, and I believe through the art of boxing we can all achieve our maximum potential!
It is my goal to be better than I was yesterday and to encourage others to do the same. Positivity, balance and motivation are the foundations, while hard work, determination and self belief are the bricks!
Without boxing there is no life!β
We have a few things up our sleeve so keep an eye open.
π₯π₯π₯