Tehan Jacobs Fitness

Tehan Jacobs Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tehan Jacobs Fitness, Cape Town.

15/04/2024

Let me help you achieve your dream physique 💪
I can assist with the following ⬇️
- Custom workout plans
- Supplement guide
- Nutrition guide
Contact me : 0799689935 📞
LETS GET YOU STARTED TODAY 🔥

14/11/2023

-Lets Start Today!!
-DM me for more info

Photos from ViperFit's post 27/09/2023
26/09/2023

A full body, 6 week program that focuses on strength, size & aesthetics.

If you're wanting to look and feel, stronger, fitter and more confident - Whether you're a beginner or a professional athlete, we've got you covered.

TRAINING SPLIT:
•Chest/Triceps/Abs
•Back/Biceps/Calves
•Legs/Abs
•Shoulders/Calves

DIFFICULTY: 8/10

Supplement recommendations✅

11/09/2023

At Tehan Jacobs Fitness, we are passionate about helping you achieve your fitness goals. We focus on striving for strength, size and aesthetics.

•Here you'll find accredited training programs, designed to help you meet your fitness goals.

The 4 Day Program:
A full body, 6 week program that focuses on strength and size.

•Training days are (Monday-Thursday), which is great for maintaining a healthy lifestyle whilst having enough time to rest, recover and have a social life.

Dm for more info

09/09/2023

Here at Tehan Jacobs Fitness, we are passionate about helping you achieve your fitness goals. We focus on striving for strength, size and aesthetics.

Whether you're a beginner looking to kickstart your fitness journey or a fitness enthusiast seeking a new challenge, our programs are tailored to meet your needs.
We incorporate a wide range of exercises to keep rout workouts exciting and challenging.

if you're ready to take your fitness journey to the next level, I invite you to join our program at Tehan Jacobs Fitness.

Don't miss out on this opportunity to invest in yourself and unlock your full potential.

We're here to support you every step of the way.

Want your business to be the top-listed Gym/sports Facility in Cape Town?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address

Cape Town

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 14:00
Thursday 09:00 - 14:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00