15/04/2024
Let me help you achieve your dream physique 💪
I can assist with the following ⬇️
- Custom workout plans
- Supplement guide
- Nutrition guide
Contact me : 0799689935 📞
LETS GET YOU STARTED TODAY 🔥
14/11/2023
-Lets Start Today!!
-DM me for more info
26/09/2023
A full body, 6 week program that focuses on strength, size & aesthetics.
If you're wanting to look and feel, stronger, fitter and more confident - Whether you're a beginner or a professional athlete, we've got you covered.
TRAINING SPLIT:
•Chest/Triceps/Abs
•Back/Biceps/Calves
•Legs/Abs
•Shoulders/Calves
DIFFICULTY: 8/10
Supplement recommendations✅
11/09/2023
At Tehan Jacobs Fitness, we are passionate about helping you achieve your fitness goals. We focus on striving for strength, size and aesthetics.
•Here you'll find accredited training programs, designed to help you meet your fitness goals.
The 4 Day Program:
A full body, 6 week program that focuses on strength and size.
•Training days are (Monday-Thursday), which is great for maintaining a healthy lifestyle whilst having enough time to rest, recover and have a social life.
Dm for more info
09/09/2023
Here at Tehan Jacobs Fitness, we are passionate about helping you achieve your fitness goals. We focus on striving for strength, size and aesthetics.
Whether you're a beginner looking to kickstart your fitness journey or a fitness enthusiast seeking a new challenge, our programs are tailored to meet your needs.
We incorporate a wide range of exercises to keep rout workouts exciting and challenging.
if you're ready to take your fitness journey to the next level, I invite you to join our program at Tehan Jacobs Fitness.
Don't miss out on this opportunity to invest in yourself and unlock your full potential.
We're here to support you every step of the way.