Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kardio Fitness with Keisha, Personal trainer, Block c, UNIT 11, Pinehurst, Stonewood Business Park, Cape Town.
14/11/2023
Come join the party 💃🕺stay fit and explore a range of dance styles to well known Jams 🔥🎶 by joining our energetic dance fitness classes for just R70!
CLASS SCHEDULE
# Mondays/Wednesday mornings at 8:15-9:00am
OR
# Thursday evenings at 17:30-18:15pm
BRING ALONG A FRIEND AND BOTH PAY R50!
Bookings are essential
For more information contact Keisha at 0695959847
🔥💃🕺💪🏽 Fun and exciting dance fitness classes at Excel Gymnastics Club
Get your groove on to your favorite tunes, and get fit while doing it!
For more information contact Kardio Fitness with Keisha- 0695959847
Come and join the fun!🔥💃🕺
25/10/2023
Get your body moving and grooving! With our amazing dance workout 💪🏽🔥💃
✔ Improves coordination
✔ Feel energized
✔ Tone and strengthen your body
✔ Boost your mood and reduce stress
Join now! For booking contact Keisha- 0695959847
25/10/2023
Join us for a fun-filled dance fitness session! 💃🕺🔥
With high-energy dance routines, fun workouts, and a whole lot of laughter.
Burn calories while dancing to your favorite tunes! 🎶
NO DANCE EXPERIENCE REQUIRED!
Enjoy learning a variety of dance styles from aerobic workouts to jazz and salsa.
For bookings and more information contact Keisha- 0695959847
23/10/2023
Get ready to move and groove! 💃🕺
With high-energy dance routines, fun workouts, and a whole lot of laughter.
Burn calories while dancing to your favorite tunes!
NO DANCE EXPERIENCE REQUIRED !
Enjoy learning a variety of dance styles from aerobic workouts to jazz and salsa.
For more information contact Keisha @0695959847