Yoga with Carly

21/10/2026

Sometimes the most powerful practices aren’t found in the stronger poses, but in the softening, allowing the body and breath to slow down and let go. 🤍

Here are a few of my newfound favourites using my Asoka bolster in Luma Circle. So soft, so dreamy. ✨

Can you guess which one is my favourite?

06/09/2026

Yesterday we hosted our very first ✨HER IRL✨ women’s wellness event. Thank you to everyone who showed up and supported and a huge thank you to our women-owned sponsors , Kiko Vitals, Happy Culture and Gingerme Cape Town. EndurSportMassage for indulging the ladies with express massages and Haylur Organics for your all natural beauty products. Blessed is an understatement.

18/08/2026

07/08/2026

Lets connect ✨

https://yogawithcarly.setmore.com

10/05/2026

Happy Mother's day to all the momma's.

02/04/2026

Free 30-minute full body mobility session online today and every Thursday of April. Link to join the group below 😊

https://chat.whatsapp.com/BiKa82pNctOBx3VMOb3xjx

04/03/2026

Yoga is for everybody ❤️

02/01/2026

Start your new year off with movement that feels good for mind, body, and soul. Join my classes using the link below to book your spot!

https://signup.com/go/AqRDHga

22/10/2025

🌊 🧘‍♀️ 🌞

12/10/2025

✨ New to yoga? Your first class is free! 🧘‍♀️
Join me Mondays at 5 p.m. at The Commons, Muizenberg 🌿
Book your spot via the link below 💫

https://signup.com/go/AqRDHga