13/05/2026
What's a hike without a few random yoga poses along the way π€
Yoga at our space overlooking Llandudno beach and in the mountain behind Llandudno, Sup yoga, Aerial All Welcome to Join!
Beginners and advanced
Class Schedule:
Tues 8:30am - Carey LLSC
Tues 6pm - Carey Suikerbossie
Wed 9:00am - Rayelle LSLC
Thurs 8:30am Wendy LSLC
Friday 8:30am - Carey LSLC
LSLC is Llandudno Lifesaving Club
Suikerbossie is Yoga&Body Fit Sanctuary
Costs:
Drop In R150
5 Classes R575
10 Classes R1050
Monthly unlimited R675
Stand Up Paddle Board Yoga in Hout Bay - On
request and weather permitting
Aerial Yoga Classes on request
Individual Classes at your convenience also available
13/05/2026
What's a hike without a few random yoga poses along the way π€
04/05/2026
Oh well, sadly that is the end of that lovely lot of long weekends!
Let's settle into our normal routines again and hopefully lots of yoga too
πJoin me this evening with a candle lit yoga at 6pm at the beautiful Suikerbossie studio π―οΈ
The rest of our yoga classes will be at Llandudno lifesaving club :
π Tues 830am Carey
π Wed 8:30am Claire
π Thurs 8:15am Claire
π Fri 830am Carey
See you there!!! ποΈπ§πͺ·
What a privilege to teach yoga for 16 years π
I know the health benefits of Yoga- body and mind - and the wonderful effect on my life and mobility, and I am so glad to have a wonderful base of students who have been dedicated yogis with me for years.
Nancy was my Yoga teacher during a very difficult time in my life, and it was wonderful to have her as my yoga student for a while before she moved to Canada. Her visit was the perfect excuse to celebrate some recent birthday and have coffee and cake at my little cottage after a Yoga session on a perfect autumn weather day at our fabulous Llandudno venue ππ§ββοΈπͺ·
I love my office!! ππ§ββοΈπͺ·
Join us here:
Tue 8:30am
Wed 8:30am
Thurs 8:15an
Fri 8:30am
We also have a yoga class Monday 6pm up in the mountain near the forest π
04/04/2026
I choose LOVE.
I choose Inclusion. I choose Empathy Compassion. Equality. Dignity. Diversity.
I choose Community. Kindness. Integrity Honesty. Respect. I choose Justice.
I choose Facts. Peace. The Planet.
I choose Humanity.
I choose LOVE.
Happy holidays π€
24/03/2026
Bazique was Brilliant!! β¨
Thanks to all our wonderful facilitators that made Shanti Wellbeing such a fun, creative and fabulous space.
Thanks to my set up crew, friends who supported and all that jolled with us!
Some Bazique Highlights
β¨Having some of our children with us
β¨How many people did yoga at Bazique
β¨The playfulness of some if the classes I attended
β¨Floating with friends on the river on lilos watching the rocking dance floor
β¨how epic the music was every where - every genre - rocking!
β¨the main dance floor at night - epic!
See you next year!!! πΊ
Days like this ....
Enjoying dreamy Cape Town weather with sunshine and swims π
Join us π€
Yoga class schedule this week:-
π Monday 6pm Carey Suikerbossie π Tues 830am Carey LSLC
π Wed 8:30am Jenna LSLC
π Thurs 8:15am Claire LSLC
π Fri 830am Carey LSLC *suikerbossie is Yoga and Body Fit Sanctuary *LSLC is Llandudno Lifesaving Club
01/03/2026
What a great way to end your Monday - yoga overlooking the ocean - join us at Llandudno 6pm at the lifesavers π§ββοΈπβοΈ
We have more yoga at this wonderful venue this week with our experienced teachers :-
π Tues 830am Carey
π Wed 8:30am Jenna
π Thurs 8:15am Claire
π Fri 830am Claire
Take advantage of our First Time Special - 3 yoga classes over 2 weeks R270β¨πͺ·
See you there! π
26/02/2026
It is a delightful pleasure to be sharing my love for yoga with the Baziquers again this year - if you are one of the lucky ones that has a ticket - join me Saturday 10:45am at Shanti Wellness π§ββοΈβ¨
The Shanti Wellness space has a full fun programme at Bazique again this year :-
Friday 7th March
6pm Peace Procession
8:30-10:30 pm Music : Ward 10
Saturday 8th March
9:00-1030am Conscious Connected Breathwork with Berenice
10:45-11:45am Yoga with Carey
12-1pm Elemental Sound Frequency session with Antoinette
1:15-2:15pm Find your Astro-Festival Flavour with Margarita
2:30-3:30pm Laughter Connection with Zaria
3:45-5pm Flower Crown Making Workshop with Phillippa and Aimee
5-6pm Hoola Hoop and Flow class with Nathan and Leanne
6:15-7:15pm Elemental Flow with KarenJustine
7:30 - 10pm Music : Orly Maya
Evening Welcome to the Universe, with the Wizard of Wonder
Sunday 9th March
9:30-10:30am Primal Flow Yoga with Hanna
10:45-11:45am Song Circle with Keshia
12-1pm Energy detox and clearing ceremony with Marsha King
1:15-2:15pm Slow Sundays - a Somatic Reset Journey with Keets
Tickets through Howler π