UWC Athletics Club

🎯 Sprinting doesn’t cause injury, poor preparation does. - Vince Anderson In Coaching the Relays, world-renowned Coach, Vince Anderson shares the technical models and practice systems behind some of the fastest relay teams in history. From acceleration to exchange rhythm, Vince unpacks the details that separate clean ex*****on from chaos. If you coach sprinters or relay squads, this course gives you the clarity and structure to refine your athletes’ speed and efficiency safely. 🔗 Check it out: https://loom.ly/XsiW2ok

Kicking off our 2025/2026 season with our Little Athletics. Good Luck Team Udubs

UWC Athletics Club Mourns the passing of its coach.

After a long battle with cancer, our beloved field events coach, Johann “Blackie” Swart passed away in the early hours of the morning.

Coach Blackie as he is known in the athletics circle, was blessed to coach some of the province’s top athletes who regularly won medals at the South African Championships.

May his soul rest in peace.

🔥 Dominating Speed: World Champion. Olympic Gold. World Record. (9.84s) 🎽 The Athlete: Donovan Bailey 🐐 His Coach: Dan Pfaff 🏆 Dan didn't just coach Donovan Bailey to these achievements. His impact goes beyond the 100m. He's coached Olympic champions in various events, consults with pro teams, and empowers athletes across ALL sports with his knowledge of speed, health, and peak performance. ⚠️ Here's our question to you: When you invest in your own professional development, are you being coached by the Best of the Best? 🚨Full disclosure: Dan is a primary author of the acclaimed Performance Trinity Courses - alongside some of the leading coaches around. ️ 🏛️ The ALTIS Foundation Course ⚡ Need for Speed 🎽 The Performance Therapy Course Limited Time Offer! (Ends Tuesday): Save a HUGE 33% on each course! Start Any Single Course for Only $59 with flexible payment plans. OR get the full bundle of courses, and save even more! 🌐 Get Coached by a Legend's Coach! ➡️ https://loom.ly/IJVnruE

Congrats Naeem Jack, our very own SA Junior 100m Champion! keep up the good work coach Paul!

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The University of the Western Cape

UWC Student, Daiyaan Wyngaard is the SA u23 Gold Medallist in the long Jump.
Coach Nathan Van Wyk

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