06/10/2025
And just like that, Stoke 4.0 LIVES!
Open for business.
Bring us suspension. Jan cannot wait…
To make it even better, are right next so you can give a cuddle at the same time…
MTB Suspension Service and Repairs Cape Town's first dedicated independent bicycle suspension workshop! Opening March 2013
06/10/2025
And just like that, Stoke 4.0 LIVES!
Open for business.
Bring us suspension. Jan cannot wait…
To make it even better, are right next so you can give a cuddle at the same time…
25/09/2025
Here we go!
making this look easy…
Next stop: 319 Lower Main Road, Observatory to STOKE SUSPENSION WORKS 4.0.
See you on the other side!
20/09/2025
So…we have been a little busy, and a little quiet in the socials.
However, as you can see “these times, they are a changing!”.
We are getting ready for a new shop location, sharing some space with the wonderful Woodstock Cycle Works and Rook Cycles (address is tagged in the post).
More to follow… plus beers and bikes and all the usual lubricants!
08/08/2025
A little Friday rubber love for all you gravity riders out there…
The new High Roller 3 is available in store, and ALL are sticky MAX GRIP.
With up coming hero dirt and enduro races in the future, come and grab em while they last!
03/10/2024
Well sheeeet... If you know, you know.
Tubeless systems can some times be a dark art. They can also sometimes be a complete and utter black hole of despair....
29/08/2024
Another Banshee Prime out into the wild!
Archie already had a V2 Spitfire and was looking to upgrade to its big bad 29er brother—what better than a Prime V3.2 to add to the stable.
Add a little AXS goodness, blue brake trickness, a smattering of squishness, and some sleek "local is lekker hoops...and what a machine has come to life!
ITS PRIME TIME, BABY!
26/07/2024
Gravel, cyclocross, curly bar fat-tyred all-road bikes... however you name them, it's another bike for your ever-growing bike quiver. Fantastic as a go-to bike for exploring our city, mountain access roads, and the miles of gravel roads we have in Cape Town and the Western Cape.
And as always, we like working on them too. Suspension by name, suspension by nature. But not the only skill set in our toolbox quiver...
27/06/2024
Thoroughly Thrashed Thursday... .
What was a Lefty...kinda fixable.
What is a Guide brake...hopefully saveable.
It's winter time, so no time like the present visit a shop to avoid damage like above.
20/05/2024
So we sat down with to chat about a couple things, bike shop vibes, trails on our wonderful mountain and of course suspension!
Pop over to their account to listen to the podcast, or catch the video on YT.
More to come in the future...
18/07/2023
Yup, that's us... See you at Jonkershoek for the group ride and whole lot of fun.
🤘
14/07/2023
Heading abroad for monster mtb riding holiday, smashing laps on your Eeb, just need a badass meat for your big bike....we got you covered.
Something we have been asking for , for what feels like years (...is years...!?!), is finally here!!!
Come round, check it out 🤘
31/05/2023
Heads up riders: Winter " " promotion - 10% off tyres for 10days of June!
Want an insert to go with that...we have you cover! And will include the insert in the deal as well.
Valid till 10 June...hit us up if you have any questions or are looking for something specific.
| Monday | 09:00 - 18:00 |
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |