Yoga With Louise

Yoga/Pilates NOW - anywhere, anytime?

https://yogawithlouise.pro/

"I am almost never home, spending the majority of my time travelling for work, so YwL is a godsend. In my hotel room, on the veranda, on the beach, in the park - you name it, I have done it - with Louise's voice beaming through my earbuds and her image on my smartpone encouraging me to do my bit for the day."
-Mario Pedras

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

"Louise, thanks for keeping it about the "practice" of Yoga & Pilates and not making it a showboating contest.  Your constant encourangement and not being afraid to show your own fallibility during a class makes it easier for me to "play were I am at" and accept with grace where I am in any given moment on the mat."
-Jessica Hayes

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"Thank you Louise for such amazing yoga and pilates classes.  Your obvious dedication and planning of diverse class routines, constantly changing excersizes and equipment to work different body areas and muscles, are felt, and definitely have improved my overall health. Before I started your classes; my core muscles were very unstable and under developed. So, besides being overweight and unhappy, my stomach, back and leg muscles were very weak and my balance was completely off, even when simply walking. Being in your classes gives one a break from one's head space (pressures and business of life). You come away feeling at peace, yet at the same time energized and healthy. The results of feeling good due to regular attendance, have inspired healthy eating habits and over time, has resulted in great weight loss and improved body shape. I always look forward to your classes, they are the highlights of my week."
-Michelle Page

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"Dynamite comes in small packages, and Louise is a little firecracker! I love love love her classes, her sense of humor, and her motivation. She can make you sweat, cry and laugh simultaneously, and then come back for more! A week isn't complete without one of her classes. Definitely come join us!"
-Ingrid Webster

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"Louise is what you are looking for if you want to get away from the explosion of flashy scripted, edited and filtered shorts. YwL is the remedy to being able to enjoy full Yoga/Pilates classes for their complete physical and mental benefits. Classes that simulate a real-class experience from the comfort of your own space and surrounds."
-Jacobus Steyn

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"I was a bit body and workout obsessed when I joined Louise's Pilates class,  yet it was only here that I truly learned how to work smarter and harder from the inside out.  Even though Louise touted the virtues of Yoga, I stayed away for a long while, when I finally relented and joined, I was so sad that I hadn't incorporated Yoga practice earlier. I cannot adequately verbalise the mental benefits, the discipline, the control, the non-judgemental acceptance and calm respect that comes from Yoga - this is an understanding that only comes from actually doing.  The affect of Louise's Yoga classes on my life has been profound in a way that I never anticipated or could have predicted.  I am forever changed. Thank you Louise for sharing your joy and your love of movement in such an accessible way."
-Ilene Drummer

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"Thought I was signing up to get my body in better shape. What I didn't expect  was how my mind is shaping up alongside my body. Your "themes" set my tone for the day (sometimes even the week), and make me see beyond the mat. So grateful & humbled Louise - om shanti 🙏"
-Engela Nel

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"Louise, What a  privilege to have a bright 'morning star'  shining from my phone each morning. You are passionate, extremely innovative and 💯committed to yoga/pilates and deliver a well-balanced, happy and sometimes, 'pick your poison' for the extra adrenaline, but always in good cheer! 🎉 I appreciate the time & effort that you put into preparation, uniqueness and 💯% ATTITUDE!! "
-Elize Erasmus

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Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"Not sure how you do it Louise, but you keep things "fresh" on the mat, even though we are coming back day after day. I always though bells and whistles were required to work hard, but now I realise that my body and mind are really the only peices of equipment I need, everything else is nice to have, but not essential.  When I learned to stop rushing movement, to take a step back and train myself to really control, it was a revelation.  Thanks for challenging me physically, for challenging me mentally, for making me a better me!"
-Fred Goosen

workout motivation health wellness yogagirl yogaeverywhere healthylifestyle yogachallenge healing fitnessmotivation yogapose yogini mandukaeurope yogaessentials yogiverse yogaeverydamnday yoga yogawithlouise ywl ywllivestream yogalove yogapants

Yoga/Pilates NOW - anywhere, anytime?
https://yogawithlouise.pro/

What students are saying:
"I was a bit body and workout obsessed when I joined Louise's Pilates class,  yet it was only here that I trully learned how to work smarter and harder from the inside out.  Even though Louise touted the virtues of Yoga, I stayed away for a long while, when I finally relented and joined, I was so sad that I hadn't incorporated Yoga practice earler. I cannot adequately verbalise the mental benefits, the discipline, the control, the non-judgemental acceptance and calm respect that comes from Yoga - this is an understanding that only comes from actually doing.  The affect of Louise's Yoga classes on my life has been profound in a way that I never anticipated or could have predicted.  I am forever changed. Thank you Louise for sharing your joy and your love of movement in such an accessible way."
-Ilene Drummer

workout motivation health wellness yogagirl yogaeverywhere healthylifestyle yogachallenge healing fitnessmotivation yogapose yogini mandukaeurope yogaessentials yogiverse yogaeverydamnday yoga yogawithlouise ywl ywllivestream yogalove yogapants