Relentless Rumble

3 Millennials and a Gen X are in.

Johard, Tayden, Alma and Michelle repping Relentless Heart. Three against one on the playlist debate, still unified on the WOD.

12 September at Relentless Heart, Brackenfell.

Home team on the floor. Always different when it is your own crowd cheering.

Limited spots left. Grab your four and get in before they are gone.

WOD 3, Battle Tally, is live.

21-15-9 of worm thrusters and burpees over the Worm, rope climbs or rope pulls by division, closing on a worm walking lunge. Standards and FAQs are on the Rumble Hub.

Iron Oaks are in.

David, Nadia, Carla and Pierre repping CrossFit Eikestad in the RX division. Two oaks, two ladies who will out lift most of them. All made of iron.

12 September at Relentless Heart, Brackenfell.

Eikestad is making the trip through. Always lekker having them on the floor.

Limited spots left. Grab your four and get in before they are gone.