02/06/2026
First fun gala of the season thank you ! Well done Riley, Farrell and Jesse, super start to the season 🤩
Sport & Lifestyle Coaching suited to YOUR goals, commitments and lifestyle.
Train with a Tribe of like-minded “passionate about the good things in life” supportive individuals
Train Smart Live Well
02/06/2026
First fun gala of the season thank you ! Well done Riley, Farrell and Jesse, super start to the season 🤩
07/05/2026
Well done Ryan, you worked hard for this, awesome achievement 🤩
31/08/2025
🚀 Our K8 Sport & Lifestyle Coaching crew are already on it!
🏊 Pool sessions: 3x per week at Camps Bay Primary
🌊 Open water: Clifton 4th every Thursday
If you’re already swimming 5–7km per week – you’re good to go! 💪
DM me for more info and come join the squad or follow our training program and do it in your own time 😎
10/08/2025
11/07/2025
Shots fired 🤣