Ages & Stages Gym & Development Program
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We offer various fitness & development programs according to different ages and needs.
We specialize in gross motor skills development for children and have developed a successful weight loss & training program for adults.
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Why we started this program
In today's modern days, where technology has become a big part of our lives, I have noticed a decrease in children’s gross motor skills development. As I work with children daily, I can clearly see the effects that modern day lifestyles have on children's development according to their age expectancy.
At Ages & Stages, we specialize in the gross motor skills development which leads to the strengthening of the muscles, sensory processing, coordination & body awareness.
More about the coach:
I am a qualified coach with a Diploma in Coaching Science. I am also a National Coach in Wrestling who has actively been involved with the Development of children for the last 12 years. I ranked the number one coach in the Africa Continent by achieving the highest mark at the International Coaching clinic during 2018. I was also an active wrestler for 24 years. In the time of my active wrestling years, I learned a lot about my body and its potential and limitations. I am a coach who understands the importance of the correct development for a child to ensure the successful transition into adulthood.