Sharing knowledge and experiences with persons wanting to run/walk, Beginner to experienced.
Secure your slot. Your body will thank you.
Relax..Restore..Renew
When life gets overwhelming, stop, breath and take a moment to relax. Restore your body, mind and soul.
Taper time before the BigC ( Comrades Ultra )
Excitement building, time and effort on the legs, consistent training. You will run your race 14th June 2026 🏃♀️🚶♀️💪🙌
20/12/2025
Something new is coming up. Book your free Sport Massage now.
DM me for available dates and time. 🚶♀️🏃♀️💪
08/09/2025
Tight Hip Flexors?
These exercises include strengthening and stretching exercises which boosts your overall health, mobility, athletic performances and everyday movements.
1. Improves Posture
Core Stability: The hip flexors connects your upper and lower body, therefore it is vital to ensure your core is strong as they stabilize the pelvis and lumbar spine.
To read further
BFitBFast - The Benefits of Hip Flexor Exercises These exercises include strengthening and stretching exercises which boosts your overall health, mobility, athletic performances and everyday movements. 1. Improves Posture Core Stability: The hip flexors connects your upper and lower body, therefore it is vital to ensure your core is strong as
05/09/2025
💥 Increasing runner value in 2026! 💥
In the past, only Ultra Marathon runners received their own official event tee as part of their entry 👕
As part of our mission to increase runner value 📈 2026 Half Marathon runners will also receive their own official Totalsports Two Oceans Half Marathon tee as part of their entry fee 🤯🤯
One tee, thousands of runners! Wear it loud and wear it proud! 🌊🏃🏾♀🏃🏾♂
Stay tuned for more updates as we gear up for 💙
05/09/2025
Let's do an easy run 🏃 😆
05/09/2025
Comrades loading! Celtic Harriers Club
IMPORTANT DATES TO NOTE FOR COMRADES 2026: THE UP RUN!
While the memories of the 2025 Down Run are still fresh, it's never too early to start planning for the 2026 Comrades Marathon Up Run!
Mark these crucial dates in your calendar:
•2026 Race date: Sunday, 14 June 2026
•2026 Race launch: 8 October 2025
•Qualifying period: 9 June 2025 to 4 May 2026
Pease note that the official race entry dates and process, along with the 2026 campaign slogan and theme, will be announced in the coming weeks. This announcement will be made by our General Manager and Race Director.
Start your training, set your goals, and prepare to take on the Ultimate Human Race once again!
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 11:30 - 15:00 |