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Home workouts for 30+women.Hi!I’m a 36yo mom of 2, feeling good about myself in my late 30s than in my 20s.No gym ,just simple, realistic and doable home workouts.Follow along,get in shape and and feel good about yourself too.🫶
Running hurts, racing hurts even more, yet somehow we keep coming back😂
What’s the weirdest thing that ever made you run faster😂
100km completed 🏅
Some runs were powered by discipline.
Some by stress.
Some by pure stubbornness 😂But every kilometre counted
28/05/2026
My takeaway from my runs is that some runs are fast and some are slow, but every run moves you forward 💪🏾
The warm-up had everyone thinking I was about to run a personal best 😭 meanwhile I was fighting for my life the whole time 🤣
Running is the best💫
Slow motion is better than no motion …just putting in some work 💪🏾
20/05/2026
Funny how your legs suddenly work after you finally leave the house 😂
The biggest lesson running taught me,if I can push through discomfort here, I can push through hard moments in life too💪🏾