Home Fitness with Fay

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Home Fitness with Fay Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Home Fitness with Fay, Personal trainer, Cape Town.
(1)

Home workouts for 30+women.Hi!I’m a 36yo mom of 2, feeling good about myself in my late 30s than in my 20s.No gym ,just simple, realistic and doable home workouts.Follow along,get in shape and and feel good about yourself too.🫶

25/09/2026

Let consistency do what motivation never could,keep showing up 🏃🏾‍♀️


21/07/2026

A good run fixes what a long day can’t.❤️



26/06/2026

Speed doesn’t define me as a runner, I think consistency matters more 🏃🏾‍♀️💪🏾


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Cape Town

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