NB: NOTICE:
Someone is pretending to be me! Using a new cell number and contacting all my contacts!
I HAVE NOT CHANGED MY NUMBER
LTD Body Sculpting & Online Coaching
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LTD Body Sculpting & Online Coaching, Sports & Fitness Instruction, Centurion.
12/11/2022
Proud to have been able to Represent IBFF SA at the IBFF Universe in Taranto Italy 🇮🇹 29 October 2022.
In 2019 i went to Universe with the SA Team as an amatuer and won my Figure line up. Subsequently i was invited to compete in the Pro Amatuer line up and was awarded my Pro Card.
The dream has been to go back and win my Pro Physique Line up. 2022 this became a reality. Words cannot describe how amazing it feels to have won.
🇿🇦
Thank you to everyone who helped make this possible. Your love and support has been so appreciated.
Grateful is an understatement.
World of Wellness Gym
Ibff Italia
LTD Body Sculpting & Online Coaching
[email protected]
Drop me a Dm for more info
21/07/2022
Thursday Cardio Session done and dusted. On a mission.
No more thinking. Just doing!!!!
World Cup SA 2022
9 weeks Out
20/07/2022
Wednesday Leg day
9 weeks to World Cup SA
Never skip leg day
Gym of Choice
Fueled by:
11/04/2022
And so it continued.......
Leg day
Awesome gym. Great vibe. Come check it out.
My happy place.
09/03/2022
So proud of my client .erasmus86 for putting in rhe hard work and sticking to healthy eating. You looking awesome hun. is something ive heard at every training session. 🤣 See... hard work pays off.
For online coaching or Personal training drop me a DM
03/03/2022
All is possible if you want it bad enough.
We all start somewhere!!!
Transformation post. If i can do it... so can you!
Dm me for more info
03/03/2022
coffee, Sunrises and my health.
Health first people.
Blessed is an understatement!!!!
Make today epic
and
Dm for more info
03/03/2022
Thursday morning Cardio
Make tofay Epic Peeps.
Consistency is key to reaching your goals.
Dont let the days you feel crappy and yukky catch you. Know that the steps you take lead you to where you want to be.
Get up and do it!!!!
02/03/2022
Living the dream always!!!
Work hard for what you want. No shortcuts!
Personal Trainer
Online coaching and private studio
Drop me a Dm for more info
21/12/2021
Tulbagh - Mont Rouge - 20 to 22nd Dec 2021
Some much needed downtime and we even found a kick as hill to run on the fruit farm.
So damn beautiful here.
Highly recommend to anyone wanting to be in the mountains.
Will post more pics.
yfitness
Thanks for planning this trip bud.
15/12/2021
Cardio session while i wait for my next client. Last day working till Jan 3rd. So looking forward to the break but continue to train i will.
Happy days!!!
Been a blessed and productive year even with all the madness going on in this world.
Grateful is an understatement!!!!
in Midstream Area
Dm for more info
[email protected]
Been an magic year of Prep and finished off on a high note winning my IBFF Pro Line Up at the World cup 2021.
#2022 im coming for you!
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Centurion
1692
1692