F45 Training South Downs Centurion

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F45 Training South Downs Centurion F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

Strength is important.But so are stability, coordination and control. That's why we train all of it.Download the F45 Glo...
07/10/2026

Strength is important.
But so are stability, coordination and control. That's why we train all of it.

Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥

Small improvements are still improvements.Don't overlook them.Download the F45 Glofox App & Book your 7-Day Free Trial w...
05/10/2026

Small improvements are still improvements.
Don't overlook them.

Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥

04/10/2026

TOMORROW. WE. START🔥

45 days of showing up, pushing harder and becoming stronger — just in time for summer☀️

Haven’t done your InBody scan yet? Tomorrow is your LAST chance!

Get scanned. Get ready. Let’s make these 45 days count!

Confidence grows every time you do something you once thought you couldn't.Download the F45 Glofox App & Book your 7-Day...
02/10/2026

Confidence grows every time you do something you once thought you couldn't.

Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥

Your only job today was to show up.We'll help with the rest.Download the F45 Glofox App & Book your 7-Day Free Trial wit...
30/09/2026

Your only job today was to show up.
We'll help with the rest.

Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥

You never regret the workout you've finished.Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥 ...
28/09/2026

You never regret the workout you've finished.

Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥

If you can still smile after class...You probably had a good one. Download the F45 Glofox App & Book your 7-Day Free Tri...
25/09/2026

If you can still smile after class...
You probably had a good one.

Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥

🔥 F45 CHALLENGE INFORMATION SESSION 🔥Thinking about joining the F45 Challenge but want to know exactly what it’s all abo...
24/09/2026

🔥 F45 CHALLENGE INFORMATION SESSION 🔥

Thinking about joining the F45 Challenge but want to know exactly what it’s all about first? 👀

Join us for a Challenge Information Session on:

📅 Thursday, 1 October
⏰ 18:00
📍 Just at the studio!

We’ll cover everything you need to know about the Challenge, including:
✨ How the Challenge works
💪 The different Challenge categories
📊 How progress will be tracked
🥗 Tips to get the most out of your Challenge
❓ And a chance to ask any questions you may have

Whether you’re already signed up or still deciding, you’re welcome to join!

📲 Book your spot on the F45 Glofox App

Nothing brings people together quite like finishing a tough workout.Download the F45 Glofox App & Book your 7-Day Free T...
23/09/2026

Nothing brings people together quite like finishing a tough workout.

Download the F45 Glofox App & Book your 7-Day Free Trial with us today! 🔥

Address

8 Logan Avenue
Centurion
0157

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