23/04/2026
Coach Jodi AKA. The Boss Lady ๐
She doesnโt just teach boxingโshe lives it. ๐ฅ Jodi Solomonโs skill, discipline, and deep love for the sport inspire every person she trains. Building champions, confidence, and community one round at a time.
๐ The Valley Centre Craighall
๐ง[email protected]
๐076 104 9583 (WhatsApp only)
๐ rjjandjsboxing.co.za
15/04/2026
*SWIPE* to see photo bomb progresses ๐
and the masterminds behind our pro- boxing. Want to get a taste of what they teach our pro's ? ๐
JOIN THEIR NEW CLASS๐
๐ The Valley Centre Craighall Park
๐ฉ[email protected]
๐076 104 9583 ( WhatsApp only)
๐ rjjandjsboxing.co.za
09/04/2026
We got you ! Take that first step ๐ฃ
๐ Valley Centre Craighall
๐ง [email protected]
๐ 076 104 9583 ( WhatsApp msgs and Calls)
๐rjjandjsboxing.co.za
10/03/2026
One Love. One Family. One Team. Forever
A more....
โ๏ธLOYAL
โ๏ธDEDICATED
โ๏ธHARDWORKING
.... Fighter you won't get. ๐
A big shout out to Big Money Cash ๐ We couldn't be more proud of you. โค๏ธ
05/03/2026
๐
๐ฅ Morning Warriors ๐ฅ๐
While the city is still waking upโฆ
these warriors are already putting in the work.
Early mornings are about discipline, consistency, and showing up when itโs easier not to.
Round after round, the morning crew sets the tone for the day.
๐Craighall Park
๐ง [email protected]
๐076 104 9583 (WhatsApp only)
๐ rjjandjsboxing.co.za
TrainHard CraighallPark SecondsOut ๐ฅ๐ฅ
03/03/2026
๐ฅ MEET THE TEAM โ JAISON ๐ฅ
Intensity is the standard.
Progress is the goal.
Complacency is not an option.
๐ฅ Train with Jaison ๐ฅ
Every session is about levelling up โ sharper skills, better conditioning, stronger mindset.
Jaison brings focus, structure, and serious intensity to every round.
No shortcuts.
No wasted sessions.
Just consistent improvement.
Ready to raise your level?
๐ 076 104 9583 (WhatsApp only)
๐ง [email protected]
๐ rjjandjsboxing.co.za
๐ Craighall Park
EliteTraining RoyJonesJrBoxing CraighallPark ๐ฅ๐ฅ
27/02/2026
๐ฅ MEET THE TEAM โ THAMI ๐ฅ
The man behind the pace.
The rhythm behind the rounds.
The intensity that doesnโt drop.
๐ฅ THAMI โ THE PAD MASTER ๐ฅ
If youโve trained with Thami, you knowโฆ
Thereโs no standing still.
No lazy combinations.
No low energy rounds.
Whether youโre:
โ๏ธ Sharpening technique
โ๏ธ Building fight conditioning
โ๏ธ Working on speed & combinations
โ๏ธ Or just want a serious sweat session
Thami brings the ENERGY every single time.
Ready to level up?
๐ 076 104 9583 (WhatsApp only)
๐ง [email protected]
๐ rjjandjsboxing.co.za
๐ Craighall Park
EliteEnergy CraighallPark ๐ฅ๐ฅ
24/02/2026
๐ฅ MEET THE TEAM ๐ฅ
Introducing Patrick โThe Pantherโ Mukala ๐
Currently ranked #43 in the world as a professional boxer ๐๐ฅ
Sharp. Technical. Explosive.
Whether you're looking to:
โ๏ธ Improve your boxing technique
โ๏ธ Get fight-ready
โ๏ธ Build serious fitness
โ๏ธ Or learn a powerful new skill
Patrick is ready to train you.
๐จ Rare Opening Available!
From March, Patrick has a 5PM Thursday slot now open โ a scarce opportunity to train with a world-ranked professional.
Spots with Patrick are extremely limited, so donโt miss out. DM or book now to secure your session.
๐ 076 104 9583 (WhatsApp only)
๐ง [email protected]
๐ rjjandjsboxing.co.za
๐ Craighall Park
RoyJonesJrBoxing EliteTraining CraighallPark SecondsOut ๐ฅ๐ฅ