LEAN Fitness - with Mark

What an eventful evening at the KZN Standard Bamk top business awards,got to meet up with Carol Ofori,snapped a shot with a childhood hero Pat Symcox and enjoyed great food and amazing entertainment from the award winning Kearney College Choir and a huge congrats to Magdelene van der Walt on achieving top 3 in KZN in the business and finance sector 🥂🎉

Thank you USN SA - Ultimate Sports Nutrition for fuelling my body with what I need coupled with a good diet keeps my paddling strong Xpression Durban

Thanks again to xpressions for a great morning, an awesome low impact cardio and of course amazing views

If you have any have any fitness or nutrition related queries, feel free to contact us just scan the image below

FOLLOW YOUR PASSION

Not your parents, not your teacher -YOURS

Fitness has been a lifelong passion of mine, but life happens you listen to other people’s advice and BOOM I landed up delving into many other careers.I enjoyed my jobs, met many friends and learnt many skills. I excelled in managerial,sales and customer service and even won awards for it.

But I never felt 100% satisfied, stepping out of my comfort zone and finally chasing my dreams here I am. Helping people become the best version of themselves is a great feeling.

So change some foods, change some habits, change your mindset - change your life 💪🏻