Personal Training Studio in Durban, Windermere Road This studio has been designed to offer an exclusive session in a group of 4 or less.
Live Fit is a new personal training studio, having just opened its doors on the 3rd of October 2011 in a popular area of Durban- Windermere road. Michael is the owner and trainer of Live Fit. He strives to offer only the best training to help his clients reach their goals. Live Fit offers training for weight loss, weight gain or for general fitness. Consults are available at an extra cost includin
08/08/2012
Follow this YouTube link to see Mike in action on Espresso :) http://t.co/kqrkoHIN
Serta: Lisa Raleigh's Wellness Trend (07.08.2012) Lisa met up with Personal trainer Mike to see What a Personal Trainer really can do for you?
29/06/2012
We all do it because of this...love your body and your health :)
22/06/2012
Feeling stiff or sore after a hectic training session...
15/06/2012
We all need balance in our lives...
Have a relaxing weekend peeps!
13/06/2012
08/06/2012
It's the WEEKEND BABY!!!
So, first week...Done and Dusted! (11 more weeks to go!!)
Although most of us are sore and can hardly move, we still push our bodies further. Why? Because we CAN do it!
Have a great weekend peeps :D
05/06/2012
Hey Fitness peeps :)
We're already into the first week of our
Winter Transformation Challenge!
Keep up the good work contestants, just remember:
01/06/2012
Today is THE day...
It's the start of a NEW month, perfect start to work on a NEW you!!!
Yes, our WINTER TRANSFORMATION CHALLENGE has officially STARTED! An intense 2 months of training, eating healthy & discipline.
It's gonna be FuN :D
29/05/2012
Good morning Fitness peeps!
Just 2.5 days to go, and our WINTER TRANSFORMATION CHALLENGE begins!!!
Hope everyone is ready & motivated...I am :D
25/05/2012
Hey Everyone!!
Hope you had an amazing we.....It'S The WEEKEND, YAY!!
Our WINTER TRASFORMATION CHALLENGE is aroud the corner,
and registration is open for anyone!
21/05/2012
Good day Fitness peeps!
It's a new week and a new day(rather cold one in Durbs)...
Here's some motivation for the week:
| Monday | 05:00 - 18:00 |
| Tuesday | 05:00 - 18:00 |
| Wednesday | 05:00 - 18:00 |
| Thursday | 05:00 - 18:00 |
| Friday | 05:00 - 18:00 |
| Saturday | 06:00 - 12:00 |