The Soulwork Yoga

Come join us this Saturday, if you feel called. Still a few spots left.
https://www.thesoulworkyoga.com/event-details/raise-your-vibration-half-day-healing-sound-bath-with-yoga-nidra-mantra

Just a few spaces left for Woman's Circle next Wednesday

Have you ever wanted to change something so badly, but you didn't know how? It felt near impossible. This is where hypnotherapy comes in.

It could be said that most all human beings could do with a little more self love... Perhaps even a lot more.

When we love ourselves, truly, our actions become more aligned with our higher good.

..with thinking, and so, acting in a way that produces a sustained sense of contentment, wellbeing and flow.

When we are out of love with ourselves - regularly speaking negatively to ourselves in our heads, perhaps even acting in ways that do not serve our highest good, or are even harmful to ourselves, and/or the ones we love...

There is a ripple effect in our lives. We are not living to our fullest capacity or true potential.

When there is an abundance of self love, life can flow, we can attract more of the things that serve our contentment, and fulfillment. When there isn't, we are out of sync, and we can feel it.

Over the course of 4 weeks we will dive into 4 sub-topics, deprogramming and reprogramming the mind, culminating in building toward self love.

We will be working with the deep subconscious mind, to perhaps let go unhelpful learned ways of being, and uncover a wellbeing and deep love for self.

About Hypnosis

What we access of our minds and consciousness in our day to day lives is just the tip of the iceberg. The subconscious makes up at least 95% of our brain power.

Our subconscious mind is like a sponge absorbing everything in its path; since emotions, beliefs, and memories are stored subconsciously, it benefits our physical, our emotional, and our mental health to consciously and continually implant positive and empowering messages in the path of our subconscious mind, and release or relieve scripts that don't serve us.

All of our lives, most of us have had little to no say in our programing. Choosing hypnotherapy is choosing deprogramming and conscious reprogramming, so that our deep inner drives work and align with our higher nature ...what we truly want to do and how we truly want to be... it can be very powerful, healing and empowering.

Having trained at one of the world's leading non-medical hypnotherapy schools, the South African Institute of Hypnotism, under renowned hypnotherapist, Claudia Klein who regularly speaks at conferences across Europe on the latest tools on non-medical hypnotherapy, and with a degree in Psychology from Rhodes University, I am honoured to hold space as your hypnotherapist. The changes I have seen through allowing others to work with their subconscious mind are quite profound.

Such a beautiful night! Moon Circle with Margarita (renowned Astrologer), leading us through the tumultuous energies of eclipse season with a beautiful lantern to light our way.

2 spots come available for Woman's Circle this Friday 06 May, 18:00 – 21:00
R220 per sister incl slow yoga, vegan supper and sharing circle
www.thesoulworkyoga.com to reserve your space
About Circle
This is a safe & magical space for community, sharing, eating together, laughing, maybe even crying if we need it, yoga & meditation, dancing under the stars, and connecting with our Selves & other beautiful souls ...all right at the belly of Mother Ocean's cleansing energy.
All who identify as women, are wholeheartedly welcome. This is a safe space to take down the walls, to take off the masks, to leave behind the "I'm fine's", and the small talk and Be ....exactly as we are, in this unique moment in time.
Each week we deepdive into juicy themes around what it is to embody the Divine Feminine.
We grow, we accept, and nourish our sacred Feminity in aaaall of its aspects - not just the ones societally expected of us.
This sacred time always includes a scrumptious homemade-with-love informal vegan supper. a sloooow rejuvenating yoga flow to release the week, a talk on a topic at hand which is then open to a sacred circle to explore all of our beautiful, magical, powerful minds... and lots of love.

💫A little after shimmer from our Singing Yin and Storytelling class yesterday✨️

Absolutely wondrous to log in after a while and see one of our Soulwork Sister's LOVING words. Heart full and blessed to be a small part of Your Unique Journey.

🤗💗💗💗

LOVE

Anyone else crushing on this space and beautiful message? 💕

Repost •

Last week's studio theme was Love. Practising yoga, all 8 limbs, could be said to be the ultimate devotion to Love... Love for self, Love for others. And finally over time, decluttering our Selves to go back to the energy beneath all pain, programming, past learnings... Love.

In the words of Khalil Gibran...

"Then said Almitra, Speak to us of Love.

     And he raised his head and looked upon the people, and there fell a stillness upon
them. And with a great voice he said:

     When love beckons to you, follow him,

Though his ways are hard and steep.

And when his wings enfold you yield to him,

Though the sword hidden among his pinions may wound you.

 And when he speaks to you believe in him,

 Though his voice may shatter your dreams
as the north wind lays waste the garden.

 For even as love crowns you so shall he
crucify you. Even as he is for your growth

so is he for your pruning.

     Even as he ascends to your height and

caresses your tenderest branches that quiver

in the sun,

     So shall he descend to your roots and

shake them in their clinging to the earth.

                                       •

     Like sheaves of corn he gathers you unto

himself.

     He threshes you to make you naked.

     He sifts you to free you from your husks.

     He grinds you to whiteness.

     He kneads you until you are pliant;

     And then he assigns you to his sacred

fire, that you may become sacred bread for God’s sacred feast.

 All these things shall love do unto you that you may know the secrets of your heart, and in that knowledge become a fragment of Life’s heart.

 But if in your fear you would seek only love’s peace and love’s pleasure,

Then it is better for you that you cover your nakedness and pass out of love’s

threshing-floor, Into the seasonless world where you

shall laugh, but not all of your laughter, and weep, but not all of your tears.

Love gives naught but itself and takes naught but from itself.

     Love possesses not nor would it be possessed;

     For love is sufficient unto love.

Just 2 spots left for Moon Sister Circle on the 1st of April for the Aries New Moon & to celebrate the start of the astrological New Year (March 20)!

Incl: yummy vegan supper, guided meditation to suit the sky, yoga flow tailored to the planetary energies, talk on aspects to understand what to expect and what has been going on energetically, safe space sharing circle, stargazing and fire ceremony
Llandudno, Cape Town 6pm-10pm R250 per sister
If you want a Fri glass of wine, its BYOB 💓

How it will flow:

We will do a yoga flow tailored to the energies in the sky (and so all around and within), and a guided meditation worked to the planetary aspects to
..enhance
..balance
..and allow them to bring out the best in us for the new energetic cycle.

We'll introduce ourselves ...by our star signs!

..Looking at how the energies within the (soul) signs have emerged in our lives thus far (usually we grow towards the full positive manifestation of this sign as we get older and possibly more comfortable being ourselves).

We will tell a story about us that is very *insert your sign*-ish.

I will speak on the aspects in the sky above, and what that may have looked like in our

1.emotional/energetic bodies
2.relationship energies
3.lives and the world around

We will open safe space sharing circle to share into how we have felt them in our individual bodies and lives as we feel to.

Then we will talk about what energies are in store and think on ways to harness them

..to flow with them, to choose the highest expression, rather than push and pull against!

We will end with
a fire ceremony
welcoming the new cycle

..and some stargazing to end a delicious magical night.

Tickets are in the events section of the website (in bio).

🧚‍♀️This past Friday's Woman's Circle 🧚‍♀️ the theme was ...Going Home.