YOUTUBE: https://www.youtube.com/channel/UCk_FOzfXp62PwXNCL1b_AXg
-PERSONAL TRAINING
-FITNESS LIFEST
20Days 50 Push Ups Challenge 💪🏽🔌🔥let's Go.... Who's up for the challenge?
Lower Chest Press!
Never Skip Leg Day!
Maintaining a desired body physique is challenging and requires consistent effort, but the difficulty varies based on individual goals, starting point, and lifestyle. While some may find it relatively easy with a consistent routine, others may struggle with motivation, dietary restrictions, or the time commitment involved.
Here is my body maintenance and transformation from 2020 - 2024......for this 2025 changes will never be the same. We going a bit bigger💪🔑🔗
31/03/2025
Leadership ❤️
24/03/2025
Cheers 🍻 to more health, wealth & fitness......+1 added 🎂💃🏽🩶 chapter 30 of Leadership ❤️🙏🏼 Lord you've been good to me and I thank you!
19/11/2024
Hi Champs 💪🏽
Apologies for being inconsistent at the gym 🏋️♂️ for the past period. A lot is happening.
For a change, we have decided to cut off the gym prices. Our monthly payment will now be R70. We hope this will accommodate most if not all gym staff.💥 please help spread the message 🙏 💪🏽
Morning sessions will Resume next week. For This week, will be opening from 4pm till 7pm for afternoon sessions!
More info: 076 013 9936
Kind regard
Coach Clement
05/01/2024
R-81 People Come Join Us For A Free Bootcamp Session tomorrow morning (Saturday - 06/01/2024) Gym And Wellness Centre 💯 🫡💪🏽👏🏽 Let's burn out all December calories and start on a clean slate 😉 Healthy Lifestyle 🏋🏼♂️🔌
04/01/2024
16/10/2023
*R-81 BOOTCAMP* Approved ✅
Come join us for a massive free session with our certified trainer "Coach Clement"💪🏽🏋🏼♂️🔥
*Date:* 21/ 0ct/ 2023
*Venue:* Clement Gym And Wellness Centre (Bellevue Village)
*Dress Code:* Sportswear
Bring water 💦 bottles!!!