Studio 22

Pilates
Aerobics
Sports Massage
Colour Therapy
Divination reading At Studio 22 we pride ourselves in catering to the needs of each and every client.

Small classes, a peaceful environment and highly qualified and experienced instructors ensure pilates will leave you feeling uplifted and invigorated!

Operating as usual

26/09/2021

This week at Studio22 😊

www.studio22sa.co.za

#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise

This week at Studio22 😊

www.studio22sa.co.za

#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise

20/09/2021

Big Ball today... Let's start the week bouncing πŸ’Ž

www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong #stabilityball

Big Ball today... Let's start the week bouncing πŸ’Ž

www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong #stabilityball

14/09/2021

The last one was a huge success. We danced, we laughed, we danced some more.

Email me if you are ready to power up πŸ’Žβ€οΈ

[email protected]

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#ladiesnight #burlesque #dance #womenempowerment #feelalive #seduction

The last one was a huge success. We danced, we laughed, we danced some more.

Email me if you are ready to power up πŸ’Žβ€οΈ

[email protected]

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#ladiesnight #burlesque #dance #womenempowerment #feelalive #seduction

Photos from Autumn Tattoo Studio's post 13/09/2021

How exciting, Autumn Tattoos are doing phenomenal things. I keep poking my head in to see what they are working on πŸ’Ž

12/09/2021

Rolling into the new week πŸ˜πŸ’Ž

www.studio22sa.co.za

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#pilates #foamroller #newweek #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong

Rolling into the new week πŸ˜πŸ’Ž

www.studio22sa.co.za

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#pilates #foamroller #newweek #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong

Photos from Studio 22's post 08/09/2021

New leggings in stock buy 10 for R1200.

[email protected]

05/09/2021

This week at Studio22 😊

www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout

This week at Studio22 😊

www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout

03/09/2021

Welcome Nadine , who sneakily joined our ranks at the beginning of the year to take on all our overflow clients and is becoming increasingly busier and loved by all.

She comes from a Sports Management Degree and specializes in Pilates, Swimming Coaching and creating epic exercise programs for athletes pushing their boundaries. You are an asset and we are super stoked to have you πŸ‘πŸ’š

I will be loading her profile to our website soon soon... Watch this space:

www.studio22sa.co.za

#pilates #gym #swim #train #fitness #instructor #growth #friday #friyay

Welcome Nadine , who sneakily joined our ranks at the beginning of the year to take on all our overflow clients and is becoming increasingly busier and loved by all.

She comes from a Sports Management Degree and specializes in Pilates, Swimming Coaching and creating epic exercise programs for athletes pushing their boundaries. You are an asset and we are super stoked to have you πŸ‘πŸ’š

I will be loading her profile to our website soon soon... Watch this space:

www.studio22sa.co.za

#pilates #gym #swim #train #fitness #instructor #growth #friday #friyay

01/09/2021

Happy Spring Day everybody πŸ’šπŸŒΉ

Laugh and get those abs warmed up πŸ˜‚

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#springday #september

Happy Spring Day everybody πŸ’šπŸŒΉ

Laugh and get those abs warmed up πŸ˜‚

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#springday #september

29/08/2021

πŸ’š [email protected]

πŸ’š [email protected]

29/08/2021

We have a good week planned. See you soon

www.studio22sa.co.za

We have a good week planned. See you soon

www.studio22sa.co.za

Photos from Studio 22's post 24/08/2021

Photos from Studio 22's post

23/08/2021

I have two of these packages available. These 8 for R600

Contact [email protected]

I have two of these packages available. These 8 for R600

Contact [email protected]studio22sa.co.za

23/08/2021

Ready for step Aerobics tonight, 5 30pm and we are offering a free trial class. Come have a jol with us

[email protected]

Ready for step Aerobics tonight, 5 30pm and we are offering a free trial class. Come have a jol with us

[email protected]

23/08/2021

Hello new week πŸ’š

Spent time last night getting all my orders packed for leggings, so pleased to welcome an array of colours into your life.

[email protected]

Hello new week πŸ’š

Spent time last night getting all my orders packed for leggings, so pleased to welcome an array of colours into your life.

[email protected]

22/08/2021

Starting the week off with a bang yay πŸ˜‚πŸ’š

We got this!

#welovestudio22
www.studio22sa.co.za

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#pilates #homeworkout #exerciseoftheday #studioclasses #exercise #home #move #stretch #flexibility #fitness #bordeaux #bordeauxsouth #randburg #inyourhood #supportlocal

Starting the week off with a bang yay πŸ˜‚πŸ’š

We got this!

#welovestudio22
www.studio22sa.co.za

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#pilates #homeworkout #exerciseoftheday #studioclasses #exercise #home #move #stretch #flexibility #fitness #bordeaux #bordeauxsouth #randburg #inyourhood #supportlocal

20/08/2021

www.youtube.com

Each week I'll add a new section to this routine. Check out the first part here:

https://youtu.be/v-kfN652xHk

www.youtube.com

18/08/2021

It's been too long since we put on our dancing shoes.

Rsvp to book your spot to [email protected]

16/08/2021

5 30pm we get are takkies on and sweat, laugh and dance.

www.studio22sa.co.za

5 30pm we get are takkies on and sweat, laugh and dance.

www.studio22sa.co.za

15/08/2021

Ending the week on Circuit, yay definitely in my top 5 fav classes πŸ˜‚ could be top 10 or top 1...I have sooo many favorites

See you there
www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong #foamroller #circuit

Ending the week on Circuit, yay definitely in my top 5 fav classes πŸ˜‚ could be top 10 or top 1...I have sooo many favorites

See you there
www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong #foamroller #circuit

13/08/2021

One size fits all up to 16. 1 or 2 pairs per style

[email protected]

One size fits all up to 16. 1 or 2 pairs per style

[email protected]

11/08/2021

Glutes tomorrow ~ we are going to use the full ass πŸ˜‚ see you there.

www.studio22sa.co.za

#bumday #glutes

Glutes tomorrow ~ we are going to use the full ass πŸ˜‚ see you there.

www.studio22sa.co.za

#bumday #glutes

09/08/2021

Foam rolling into the new week πŸ’š

www.studio22sa.co.za

Foam rolling into the new week πŸ’š

www.studio22sa.co.za

07/08/2021

I couldn't resist. I bought 100 more leggings to sell. We only have 1 in each colour at R150 each. Here are a few of the new ones 😍 one size fits up to a size 16.

[email protected]

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#leggings #sale #comfyandsoft #buynow #brightenyourday #weekendshopping

05/08/2021

How Jane let me know she won't be at class this morning. Giggles for days

How Jane let me know she won't be at class this morning. Giggles for days

01/08/2021

We have a tough but fun and energetic week ahead. Join us 😊

www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong

We have a tough but fun and energetic week ahead. Join us 😊

www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise #workout #embraceyourbody #strong

29/07/2021
Photos from Studio 22's post 28/07/2021

We have some new stock only 1 of each and they are R150.

[email protected]

27/07/2021
26/07/2021

This is what the Monday Aerobics class is like when Albatross comes on πŸ˜‚

25/07/2021

Starting the week with one of my favs ~ circuit.
Pilates style exercises using a range of equipment and doing each exercise for a minute.

www.studio22sa.co.za

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#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise

Starting the week with one of my favs ~ circuit.
Pilates style exercises using a range of equipment and doing each exercise for a minute.

www.studio22sa.co.za

~
~
#pilates #homeworkout #studioclasses #gym #fitness #selflove #metime #motivate #exercise

22/07/2021
21/07/2021
18/07/2021

Hahaha

Hahaha

18/07/2021

This week at Studio22

www.studio22sa.co.za

#pilates #workout #gym #thisweek

This week at Studio22

www.studio22sa.co.za

#pilates #workout #gym #thisweek

Our Story

At Studio 22 we pride ourselves in catering to the needs of each and every client. Small classes, a peaceful environment and highly qualified and experienced instructors ensure Pilates will leave you feeling uplifted and invigorated!

We try shy away from the intimidating big gyms and cater to clients who prefer a comfortable relaxed setting. Please don’t get me wrong we are highly professional. Our classes are never cancelled and always run exactly on time.

The studio has been running for 13 years by a passionate team of energetic Pilates lovers.

Videos (show all)

Correcting the upper back with these little lifts X10 for 3 sets.www.studio22sa.co.za#pilates #upperback #posture
Happy first day of Spring πŸ’www.studio22sa.co.za#spring #yay #dailyexercise
Plank on energy drinks 🀣#exerciseoftheday #pilateswww.studio22sa.co.za

Location

Category

Telephone

Address


22 Valley Road, Bordeaux
Johannesburg
2194

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 16:00
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