Dominique Jade Yoga

Somewhere to find yoga information!

15/02/2021

Yoga for Period Pain Do you own a uterus? Or do you suffer from gas, bloating and general digestive issues? If so - this is the class for you! It is quick, and generally offers a...

03/02/2021

Yoga for a Bad Day - Personal Practice Just another Manic Monday. This is an example of my personal practice for when I had a bad day, nothing went to plan and my stress levels went crazy. This is...

01/02/2021

UPGRADES, PEOPLE UPGRADES.
Intro, outro, better audio and a different camera. The cropping is awful, but we won't talk about that.

Looking to get in touch with your breath, relax and do it all in under 7 minutes?

Pleaselikeandsubscribeandwatchthewholethingthanks.

Belly Breathing for Beginners New to breathwork? Pranayama sound like latin? Well, do I have the practice for you! This is a basic introduction to breathwork and the belly breathing I wil...

29/01/2021

We're so excited to be offering affordable Yoga Classes now in a safe, tranquil environment. Will you be joining us along with Dominique Jade Yoga ?

23/01/2021

Do you suffer from back pain from sitting all day?
Try this beginner friendly video to get some relief!

Beginner Yoga for Back Pain Welcome to this easy yoga flow for beginners. This is perfect for anyone who struggles with back pain, or needs some relief from sitting all day. I do not re...