Our Movement Studio SA

✨What a FUN afternoon at our OMS Bingo Fundraiser! ✨💃

A huge thank you to everyone who joined us, laughed with us, played along, and supported our studio community. We are so grateful for every single person who helped make the day so special. 💛

A very special thank you to our amazing sponsors for the incredible prizes:

✨ Toni – Nando’s Hamper
✨ Bridget – Crystal Clearing Hamper
✨ Noelene – Revlon & Mitchum Hampers and Yoga Bag
✨ Jean – Body Stress Release Sessions & Spiral Salts
✨ Brigid – Cases of Castle Lite & Brutal Fruit

Thank you for your generosity, support, and community spirit. ☀️🌈

🤠 Throwback to the incredible energy on the floor when OMS hosted line dancing with Riaan 🤠

🔥 The music was loud, the boots were moving, and the vibe was unforgettable. Every single person showed up ready to dance — and it showed 💃🕺

📢 We’re doing it again!

Join us on 16 June as we celebrate Youth Day with another Line Dancing event at OMS 🎉🇿🇦

Expect big smiles, big moves, and even bigger fun 🤩

If you were there, you know. If you missed it, this is your chance.

Save the date — 16 June. Youth Day. Line dancing with Riaan 🤠✨ .odysseysa

🎉 New Instructor in the House! 🎉

Please join us in giving a massive warm welcome to Juliet Yeatman — our newest certified Rebound Instructor!

Juliet has officially completed her ReboundSA Instructor Training and is ready to bring high energy, fun, and serious bounce to the studio!
Get ready for some powerful rebound sessions with her soon!

Who’s excited to jump with Juliet? Drop a 🔥 below!

_juliet

✨ May this month of bring us all joy and overflowing success!

Join us at Our Movement Studio for your fitness journey.

Real studio.
Real instructors.

Drop-in classes from R150. 💪🏼

Contact us to book your spot!

✳️Most deodorants suppress. This one regulates.

Odour is controlled at source using antibacterial oils and moisture absorption — without shutting down your body’s natural function.

Choose your scent based on profile, not preference alone. Floral, fresh, calming, or earthy — same function, different output.

Consistent use stabilises results.

🧘 Slow the pace. Reset the system.

Restorative Yoga every Sunday at 9am — deep rest, supported stretches, and space to switch off properly. This is where recovery actually happens.

📢 R150 drop-in
📲 WhatsApp 082 461 2803 to book

Come as you are. Leave different.

💪🏼 Consistency isn’t built in one class. It’s built across the week.

From strength to sweat to full reset — your entire routine lives at OMS.

No pressure, no lock-ins. Just show up and train.

📢 R150 drop-in
✅ Month-to-month packages available
❌ No contracts

BodyCon. Nia DanceFit. Pilates. Rebounding. TRX. Yoga-lates. Restorative Yoga.

WhatsApp 082 461 2803 to book.

💪🏼 Strong skin. Stable joints. Internal repair.

Collagen is not optional — it’s foundational. As levels decline, structure breaks down: skin, joints, gut, recovery. This is replacement, not supplementation.

Oh My Health Collagen Protein Powder delivers clean Type I & III collagen from grass-fed sources, designed for daily use. No fillers. No compromise.

Use it as your protein. Use it consistently. Results follow structure.

Available at Our Movement Studio
R430 | 400g