Gym With Bongz

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Gym With Bongz Home made videos for those who can’t make it to the gym 🤣. Innovative and modern ways of working out.

Steady and surely. 🏃
23/04/2026

Steady and surely. 🏃

The legs were a bit heavy today, but the engine is officially back online. 4.31 km in the bag just to remind the body wh...
15/04/2026

The legs were a bit heavy today, but the engine is officially back online. 4.31 km in the bag just to remind the body who’s boss. It’s not about the pace, it’s about the consistency. We’re building something here

08/08/2023

Saturday cheat days.

2sets of heavy weight -minimum 8 reps
All round body - no body part targeted

17/02/2023

S/U right 😁

07/01/2023

Address

Johannesburg
2001

Telephone

+27662296008

Website

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