Founded by Arina Viljoen, Aplus Netball Academy is dedicated to empowering young sportswomen in Johannesburg.
We offer expert coaching for girls aged 9 to 18 while promoting physical and mental wellness.
Teaching the basics of a strong dodge — quick feet, sharp change of direction, and explode into space!
Excellent drill for developing quick feet and sharp ball control, while also doubling as a great focus and concentration exercise before a match.
18/08/2026
Have you booked your 2027 netball clinic yet?
Looking for an exciting, professional netball clinic or camp for your school or club in 2027?
We’d love to bring the action to you!
Bookings for 2027 are now open, and spaces are filling up fast.
Contact us today to secure your dates!
Looks easy, until you try it!
For the younger players, the ball can bounce once between switching hands.
Last night we had our first mixed team match.
What a blast!!
lubbe thank you for organising all our Action Netball Action!!
Fast feet. Quick movements. All in one!
Hand-eye coordination is a game changer!
Simple warm-up drills can improve reaction speed, ball control and concentration before training or a match.
Remember: the best warm-ups don't just prepare the body—they prepare the brain too.
18/07/2026
Let us know in the comments 😁👇
Throw in under the post setup
Warmup drill. Footwork. Quick recovery & pushing off from the back foot. All in one.
| Monday | 14:15 - 21:00 |
| Tuesday | 14:15 - 18:15 |
| Wednesday | 16:30 - 21:45 |