IronFist Boxing Gym

02/10/2026

02/10/2026

🥊 IRONFIST BOXING AND FITNESS GYM

01/10/2026

IronFist is more than a gym.
It’s where strangers become teammates, teammates become family, and every person has a place to belong. 🥊
Welcome home. 🏠

28/09/2026

Monday is the perfect time to reset, refocus and put in the work. New week, new goals, stronger mindset

28/09/2026

One-on-one training at IronFist boxing Gym

Boxing skills, fitness, strength, and conditioning tailored to you and your goals.

Just focused training. 🔥

Book your 1-on-1 session at IronFist Boxing & Fitness Gym Dm or click the link on our bio

TrainDifferent

24/09/2026

Spring energy at IronFist! 🥊

What a way to celebrate Heritage Day with our Box & Bounce session! 🦾

A big shoutout to Candice S Luck for bringing the energy and leading the Bounce session, and to Kelly Lee Hattia for organising the amazing Discovery Vitality giveaway gifts for everyone who joined us.

Thank you to everyone who came through and made the morning so much fun!

Great energy. Great people. Great session. 🥊🧡

IronFistGym BoxingFitness TrainTogether

23/09/2026

Learn. Train. Fight. Grow.
Every session builds better skills, stronger confidence and a sharper mindset. Boxing lessons at IronFist all levels welcome

04/09/2026

Complete the full workout below, then repeat for 5 ROUNDS 💪🏽

🏋🏽‍♂️ Full Body Exercises
🔁 5 Rounds
🏃🏽‍♂️ 2 MINUTES RUNNING ON THE TREADMILL BETWEEN EACH ROUND

Push yourself. Stay consistent. Finish strong!