Traditional Shotokan Karate Dojo has opened in Kempton Park. Sensei Jacques Badenhorst is active in Karate since 1998. Competed in various national and international competitions. "Its a passion"
Rhythmic gymnastics is a sport that blends the athleticism of a gymnast with the Grace of a ballerina. It is an art in which the gymnast has the power to captivate an audience using her originality, strength, flexibility and coordination.
Empowering Adults, Enhancing Fitness. Helping men and women of all ages achieve strength, flexibility, and wellness.