SILVERLINE Fitness

14/10/2026

11/10/2026

Tag yourself
ILoveBoobies ZA NPC we need some training in how to use the selfie frames 😂🤭

11/10/2026

What a beautiful morning

ILoveBoobies ZA NPC
KnysnaX Sporting Events

See you next Sunday at Blackwaters when we hit the trails

08/10/2026

💕 OCTOBER IS ALL ABOUT MOVING, SUPPORTING & MAKING A DIFFERENCE! 💕
SILVERLINE Fitness & ILoveBoobies are bringing you THREE special events in support of breast cancer awareness. 🎀

Come join us, get active, have fun and show your support! 💪💗

🌊 1. BEACH WALK

📅 11 October
📍 Brenton-on-Sea
📝 Registration: 08:30
🚶 Walk starts: 09:00
📏 5 km
📍 Start & finish at the Blue Butterfly sign
💗 Donations welcome

💃 2. ILoveBoobies ZUMBA OPEN WEEK

📅 12–15 October
📍 Knysna Zumba Studio – behind Knysna Tourism Office
👚 Dress code: Pink top & black bottom
💰 Drop-in: R90

Morning:
Monday & Wednesday | 08:00–09:00

Evening:
Monday, Wednesday & Thursday | 17:30–18:30

Come dance, sweat and support a beautiful cause! 💃🎀

🚴‍♀️🏃‍♀️ 3. FOREST CYCLE & RUN

📅 25 October
📝 Registration: 08:00
🚀 Event starts: 08:30
📍 Top of Simola

🚴 Cycle: 11 km or 21 km
🏃 Walk/Run: 5 km or 10 km
💰 Entry: R50
🎀 Dress code: A touch of pink
🎁 Lucky draw at the finish
🎒 First 50 entries receive a goody bag
📝 Complete the Google sign-up form
#️⃣

Come alone, bring a friend, bring the family — every step, pedal and dance move helps make a difference. 💗

Together we support. Together we make a difference. 🎀

📞 For more information:
Daphne – 072 297 4937
Catherine – 082 672 1557
Ivy - 063 284-5199 (Zumba)

07/10/2026

🌧️⚽ RAINY DAY? NO EXCUSES! 💪🔥

While the rain is pouring outside, our little athletes are putting in the work inside! 🏃‍♂️🏃‍♀️

Today’s Ball Skills session isn’t just about learning to control the ball — it’s about building strong muscles, coordination, balance, agility and confidence. 💪⚽

Rainy days are just another opportunity to get stronger! ☔️➡️💪

Strong bodies. Sharp skills. Confident kids. ❤️

At SILVERLINE Fitness, we keep our young athletes moving, learning and growing — whatever the weather!

Health is the ultimate wealth. 💚

06/10/2026

Who said training can’t be pretty in pink? 💕😜

From the pool to the studio, Silverline Fitness is getting behind ILoveBoobies this October! 🎀

Move your body. Have some fun. Support an incredible cause. 💪🏽💗

Pink looks good on us! 💕
Reasons We Run

01/10/2026

Awesome way to kick off the
5km run hosted by AWAKE Run Club | Knysna beautiful route

29/09/2026

Imagine Challenge 2026 loading are you ready?
If you haven’t signed up yet, you still have time….
ILoveBoobies ZA NPC
🎀

24/09/2026

18/09/2026

🌸 BEACH WALK FOR A CAUSE 🌸

Join us for a beautiful 5km beach walk in support of ILoveBoobies ZA NPC 💗

Let’s walk together to raise awareness, show support and make a difference for ladies affected by breast cancer.

📅 11 October
🕣 Registration: 08:30
🚶‍♀️ Walk starts: 09:00
📍 Brenton-on-Sea
🏁 Start & finish: Blue Butterfly Sign

💗 Donations welcome!

Bring your family and friends, wear your touch of pink and let’s walk together for awareness, support and hope. 🎀

Together we can make a difference!