Violet Motlhotlhong

Violet Motlhotlhong

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I help women over 40 struggling with weight to lose and keep it off permanently using a proven system

14/11/2025

Sometimes Christmas just comes early - its important that we recognize the little miracles that happen in our lives. I am a sucker for JOURNALS - SUPER GRATEFUL 🙏🏾Thank you sister 💜

22/10/2025

The Quest is to develop healthy habits through balanced Nutrition, regular excercise improving discipline, physical and mental wellbeing that leads to a SUSTAINABLE LIFESTYLE.🙏🏾
Check my stories for daily progress 💪

21/10/2025

I had a chat with MY HIGHER SELF. She said
"GO BACK AND FETCH YOURSELF, YOU ARE WHO YOU CHOOSE TO BECOME. WORK ON YOURSELF - FOR YOURSELF"

THANK YOU 🙏🏾 - I responded.

Photos from Violet Motlhotlhong's post 11/09/2025
15/04/2025

READ to RISE - Reading reminds me that I'm not alone in this journey. Reading isn't just about knowledge, it is about alignment. 10 pages a day, every chapter I read will be a step closer to FORGIVENESS. 🌟📚💡

21/02/2025

Readers are Seekers.
My Refuge from the Storm, a haven of Hope.

10/02/2025

EMBRACE YOUR HEALING POWER.
By optimizing your own health, you empower others to do the same. RADIATE WELLNESS .
Dr Wayne W. Dyer

09/01/2025

Opportunity
Transformation
Change

Hmmm.....What about you?

07/01/2025

I embrace the Infinite Possibilities and Endless Opportunities that come with New Beginnings - Jasmine L.
A BLESSED 2025 💜

03/09/2024

Today, I’m embarking on a 100-day challenge that’s all about pushing my limits, embracing change, and proving to myself what’s possible. This is a “Me vs. Me” journey, where I’m focusing on improving my overall health and achieving my weight loss goals—not just for myself, but to also help those who are on the same journey.

Why This Challenge? I believe that true leadership comes from walking the walk. By committing to these 100 days, I’m showing that it’s possible to prioritize health, embrace consistency, and make meaningful changes, no matter where you start.
What This Means for You: As I take on this challenge, I invite you to join me in whatever capacity you can. Whether it’s setting your own goals, cheering me on, or just staying motivated by the progress we make together, this journey is about community, support, and transformation.

Send me a message or WhatsApp 0027660299779 to hear/ask about this journey 🙏

02/09/2024

As we stepped into a new month, it’s the perfect time to reset, refocus, and recommit to our goals. September brings with it a fresh start so we can make these days count.

This month marks the beginning of my 100-day "Me vs. Me" challenge—a journey dedicated to improving my overall health and achieving my weight loss goals. It’s not just about shedding kilos; it’s about building strength, cultivating resilience, and becoming the best version of myself.

What are your goals for this month? Whether it’s taking that first step toward a healthier lifestyle, staying consistent with your routine, or pushing past a plateau, now is the time to set your intentions and take action.

Let’s make September a month of transformation, one step at a time. Together, we can support each other in this journey of growth and empowerment.

Here’s to a month full of progressive results😀🙏

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